ജിമ്മിൽ പോകാതെ ചെയ്യാവുന്ന ഫുൾ ബോഡി ഹോം വർക്ഔട്സ് |Full body home workouts | ഫിറ്റ്നസ് മലയാളം |

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Do it with us !!

Full body home workout.

weight loss tips – തടി കുറക്കാനുള്ള വഴികൾ!! –
https://youtu.be/IsWrv2_vmm4

ആദ്യമായി ജിമ്മിൽ പോകുന്നവർ അറിയാൻ ! – https://youtu.be/4C-o7yQ4qcM

വീട്ടിലിരുന്നു ചെയ്യാവുന്ന ഫുൾ ബോഡി വർക്ഔട്സ് – https://youtu.be/qY9FKZrVbFY

how to do pull ups –
https://youtu.be/jbJozBQwX00

വയർ കുറക്കാനുള്ള വർക്ഔട്സ് –
https://youtu.be/4n34fzALv7c

പ്ലാങ്ക് ചെയുന്ന രീതി..! how to do plank ?-
https://youtu.be/AOWe3UiyHFM

how to do push up ?… പുഷ് അപ്പ് ചെയ്യണ്ട രീതി .. –
https://youtu.be/Lr1q9Py-tSo

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Comments

SABIR SABIR says:

Ellathivasavum cheyyunnathil prashnamundho

Ali jawhar says:

Thanks brooo

Adithya Asoka says:

Ith girls ne cheyyavo

Sajeesh TP says:

Six bench onnu introduce cheydhu ethra work out cheyyannanm ennadhu onnu paranju tharamo onnu vangikyanam ennund

Rahees Rahees kp says:

Bro dumble chayan pattummoo

nikz n aadi says:

Njn 6 masam mune gym poyirunna aal aanu..ipo nirthi ini thudangan ulla paripadi anu..aadhyam e wrkout cheytha mathiyo etra vattam cheyyanam..daily onnu parayumo

shanu haris Haris says:

Sir, njaan daily gym nnu athletic workout cheyyunna aalaanu..
Ramzan kaalathu full body workout with body weight cheythal enthe athletic performance nne athu baadikkumoo

Muhammad nihad Nihad says:

Rathri Chetan pattumo

Inzeefat Fitness Health Tips says:

Good home workout program
https://youtu.be/rP1wxzzLG74

krishnesh sreekuttan says:

Thank you bro etu adipoli work out aanu njanum start chiyan pova bro chiunna Ella videos um njan thirechayai kaanum so thank you so much bro 💝💝😇😊

vishnu anikkat says:

Nyzz… Id daily cheyyamo

Azees Azees says:

Thanks 👍😍

renny gunther says:

Hi Sir im 43 now never gone to gym,want to be fit so can i do this in the hometo fit my body as a beginer

Afitha Mujeeb says:

Njan chayidu

Vishnu Clt says:

Temple undu athu kondu engine work out cheyyam

Mind & Muscle says:

https://youtu.be/EhkhDOH8Cxw

spectre says:

Bro eth daily cheyyan ethra protin vendi varum daily 50gm soya kazhichal mathiyo bro pls replay…..ente age 20 height 170 weight 75

Praveen V says:

Hi…5 minute roller exerciser upayogichal body full fit akumo

Ajith Jithuz says:

Bro home workout enna app upayogichu workout cheythaal body build aakum enthenkilum changes undaakumo

TK๛ SKyReSS says:

Thank you bro

കരിക്കിന്റ പുതിയ episode കണ്ടിട്ട് കേറിയതാ

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