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Join Zay as he explains the 10 Best Calisthenics Exercises and how to do them so you can start training them today.
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
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cleanest burpees ive seen
How to combine all this exercises…can I do it from 1 to 10 or…
ابداع شكرا للمعلومات
you are 👍👍👍👍👍😘
Great video!
Mas bro ajak kolab dengan @afdhal yusman chanel kebetulan dia jg lagi cari komunitas calisthenic utk vlognya di youtube
Let’s see modifications if you have a shoulder impingement as many have
Many of these are great but most not suited for beginners. Would find it beneficial to have a beginners or progressional style videos building up to performing some of these more complex exercises.
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Hi Thenx ! Did u ever reply mails???
I wrote to you in the mail, but you don’t answer, look, maybe I got into spam, I paid for training, but there is no access
3:17 Dude, it looks as his mobile is going to drop from his pocket
Thans for unreal motivation Thenx!
Can you make a full body workout on the floor for 30 mins? No use of weights and muscle up bar just the floor and full body effective workout..??
the music man… damn
I practice my legs on Monday so I should repeat the exercises both morning and evening?pls rep me
I just found this channel somehow and I’m super excited to start doing calisthenics to help up my rock climbing game.
Subtitulos español bro plis!!!
Thank you for sharing it
Im i the only one who can do 50 pushups,200 crunches but cant do more than 5 pull ups?
I want to see Chris learn to go from a muscle up, to a handstand, to a one arm handstand on a bar
No pude comentar a tiempo v= saludos desde Bolivia suban mas ejercicios para hacer en casa sin equipo me servirian de mucho gracias =)