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“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate 10 excellent quadriceps strengthening exercises. Progressed easy to hard.
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high quality info.great stuff!
Would you recommend all of these exercises to an athlete pre ACL reconstruction ?
Very nice video sir…this is help me improve my quads muscle strength
Your information is nice and basic. Appreciate the simplicity and down to earth information
My 2 favorite therapists
Came for the one-legged squat
What would you call the isometric leaning on chair?
Thanks for the great exercises!
Great work👍….I have complete PCL tear before 4months …And haven't went for surgery yet …My quad is very weak… should I do all these physiotherapy u have showed in this video ??…please reply ……
Can you do a video about knee subluxation?
This channel is awesome
Your not doing these excersises you show one pateints doing these excersises how they learn after surgery
Nandri thanks. 👋
Thank You Thank You THANK YOU.
Love their accents!
Intro is perfect
That ending LOL
What do you suggest for someone with quad tendinopathy that literally can't even do the ball or chair squats?
you are sitting on table. you are!
Advanced exercises start at 5:09