10 Min Pilates Workout For Toned Core, Abs, & Legs | QUICK & EFFECTIVE

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A quick & effective 10 minute Pilates workout will tone and tighten your core, abs, and legs. This Boho Beautiful Pilates class is perfect to add to your other workouts or done on its own to help you achieve weight loss, a toned tummy, and lean legs.

Do this everyday and see amazing results!
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If you enjoy classes like this, check out our full length and extremely effective Pilates & Fitness Programs on our website!

Boho Beautiful TRANSFORM
https://bohobeautiful.life/transform

Boho Beautiful Pilates Bootcamp:
https://bohobeautiful.life/product/ultimate-pilates-bootcamp/

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Intro Song:
Madness by Ben Noble

Location:
Vancouver Island Canada

#BohoBeautiful #Pilates #Workout

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Boho Beautiful is a yoga lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
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https://www.bohobeautiful.life

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Comments

Abbey M says:

i've been doing your pilates workouts since 2015 & each one is amazing! you've helped me stay fit at home instead of spending money on a gym membership. thank you so much for everything that you do, and keep up the amazing work!!

Quéren Abreu says:

Thank you for sharing this amazing workout! Namaste

Ahed Nofal says:

Thanks, amazing

maor gila says:

the 12 week yoga burn challenge amazin!
Perfect while staying at homee @t

Jennifer Phillips says:

Perfect quick pilates practice for any day

Yung Fresh says:

Did you guys know yoga is demonic

Olja Andreeva says:

Привет, вы классные!!!🌷🌷🌷🌷🌷👍🎈🌹

Halima Alshy says:

https://www.youtube.com/watch?v=l8_xOosX5Is 
OMG! i'm really surprised, I rewind the video more than five times. You're incredible.
I loved the way you dance.
Love you Juliana.

Happy Kris says:

Loved it , thank you, beautiful sista!

Annali Demamiel says:

I love you videos but please do not do fake backgrounds it's cringy

natakers says:

your videos have made quarantine better. this is the best pilates video i have found on youtube !!!!

Ondinei Benton says:

This is the best ab workout ever please do more like this ❤️

Mindi Haskin says:

Tough one. Loved it.

Sue Anstey says:

I've just found your channel recently and I've gotta say I'm loving it! Thank you for helping me get through this, and to feel better about myself. Love from Canada, xoxx

Klaudine Garcia says:

Hi J&M! ❤
I was wondering if you can make a beginners upper body and core strength yoga practice? 😊 Specifically for headstands, crow, navasana, L-sit and etc.

Katie Stanley says:

Can I just say that you guys convinced me to buy a Jade yoga mat back during your US tour and I've LOVED it ever since! Its so cool to see you're still using your's too! Thanks for convincing me, literally the best yoga mat ever!

Jessica Rae says:

Do you have any prenatal yoga work outs? I absolutely love your videos, they're the only ones I can actually relax with and get into.

melss94ish says:

Great workout! I was also struggling to keep from just staring at the beautiful scenery you're in. Vancouver Island looks gorgeous.

Laura Llorente Benedicto says:

Oh my…. i cant even move.. i love the 10' pilates workout cause i cant handle any more time doing these exercises so this is perfect! Thank you💛 love from Barcelona🌹

Brean Houtby says:

Loved this workout!!! Keep up the great videos 😀

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