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A quick & effective 10 minute Pilates workout will tone and tighten your core, abs, and legs. This Boho Beautiful Pilates class is perfect to add to your other workouts or done on its own to help you achieve weight loss, a toned tummy, and lean legs.
Do this everyday and see amazing results!
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If you enjoy classes like this, check out our full length and extremely effective Pilates & Fitness Programs on our website!
Boho Beautiful TRANSFORM
https://bohobeautiful.life/transform
Boho Beautiful Pilates Bootcamp:
https://bohobeautiful.life/product/ultimate-pilates-bootcamp/
“Pay What You Can” Exclusive Member Videos:
https://www.patreon.com/bohobeautiful
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Intro Song:
Madness by Ben Noble
Location:
Vancouver Island Canada
#BohoBeautiful #Pilates #Workout
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Boho Beautiful is a yoga lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Patreon: https://www.patreon.com/bohobeautiful
Facebook: http://facebook.com/bohobeautifullife
Instagram- http://instagram.com/bohobeautifullife
https://www.bohobeautiful.life
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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i've been doing your pilates workouts since 2015 & each one is amazing! you've helped me stay fit at home instead of spending money on a gym membership. thank you so much for everything that you do, and keep up the amazing work!!
Thank you for sharing this amazing workout! Namaste
Thanks, amazing
the 12 week yoga burn challenge amazin!
Perfect while staying at homee @t
Perfect quick pilates practice for any day
Did you guys know yoga is demonic
Привет, вы классные!!!🌷🌷🌷🌷🌷👍🎈🌹
https://www.youtube.com/watch?v=l8_xOosX5Is
OMG! i'm really surprised, I rewind the video more than five times. You're incredible.
I loved the way you dance.
Love you Juliana.
Loved it , thank you, beautiful sista!
I love you videos but please do not do fake backgrounds it's cringy
your videos have made quarantine better. this is the best pilates video i have found on youtube !!!!
This is the best ab workout ever please do more like this ❤️
Tough one. Loved it.
I've just found your channel recently and I've gotta say I'm loving it! Thank you for helping me get through this, and to feel better about myself. Love from Canada, xoxx
Hi J&M! ❤
I was wondering if you can make a beginners upper body and core strength yoga practice? 😊 Specifically for headstands, crow, navasana, L-sit and etc.
Can I just say that you guys convinced me to buy a Jade yoga mat back during your US tour and I've LOVED it ever since! Its so cool to see you're still using your's too! Thanks for convincing me, literally the best yoga mat ever!
Do you have any prenatal yoga work outs? I absolutely love your videos, they're the only ones I can actually relax with and get into.
Great workout! I was also struggling to keep from just staring at the beautiful scenery you're in. Vancouver Island looks gorgeous.
Oh my…. i cant even move.. i love the 10' pilates workout cause i cant handle any more time doing these exercises so this is perfect! Thank you💛 love from Barcelona🌹
Loved this workout!!! Keep up the great videos 😀