[Walk More and Reap the Benefits Click Here Now]
Click Here Now to Download MP3
links will open in seperate tab Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation |
Stop Hating Exercise | Total Fitness Motivation Pack
New All Day Slimming TEA - Click Here
This workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands! Glute activation is SO important when it comes to proper glute work.
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP
⭐️WORKOUTS TO PAIR WITH THIS ONE:
Toned Legs Round Booty Workout: http://bit.ly/2sv3H8S
20 min Leg/Butt/Thigh: http://bit.ly/2rRsCn7
20 min Dumbbell Leg Workout: http://bit.ly/2YSDa1k
👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
Get Total Gym TV. | Only $69.95 to stream workouts for a year! 
){kind=link}
Love love your workouts! Do you have some for toning the calves?
Get these exact resistance bands
Miksfitness.com
Can you link those resistance bands pls
Awesome tutorial
You are the BEST!! Thank you for the amazing workouts i already feel stronger and your workouts are effective !
Perfect my butt get 🔥 👌🏽🙏🏽
Amazing home workout!
I really love resistance band booty workouts!!!
I love these! Want more of these for sure! I do this video 2-3 times a week!!! I love them!
That was perfect! Not too much..not to little..
Where is your resistance band from
Where do you get your shorts?
Can you make a video to train your inner thighs?
Does anyone know how many calories this burns? Thank you 💗
just what I needed thank you!!!!
I completely love your work outs.
What type of resistance band is that?? 🙂
this BURNED!! thank you sm for this workout. I've done it twice already this week
What kind of leggings do you use ??
what's your best workout for lifting lower booty? brazilian booty lift style. also.. how many days per week should you train booty?