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No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout!
👉🏼SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP
⭐️WORKOUTS TO PAIR WITH THIS ONE:
Full Body Workout (No Jumping): http://bit.ly/31RLRKM
10 min Cardio Abs: http://bit.ly/2OmC5uT
20 min Lower Abs: http://bit.ly/2U3Vnc0
👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
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Hope you guys enjoyed this STANDING abs workout! Would you like to see more like this? Let me know down below! Much love Xx- Maddie
Amazing iam enjoying play with you 💓😍
What do you mean by core engaged?
Thank you for this!!!! It was AWESOME
You're awesome! Thank you for making wonderful workout videos! Much appreciated. ❤️💪
Awesome work out 👍
can i do this workout everyday
0:49 just leaving myself a time stamp
i loved it its something i can do thankyou
I’m in. Love with all your workouts
Love this!!! Your standing abs workouts are the best!:)
Sexy body, being fit is treasure for everyone.. your channel is really helpful for everyone..
Thanks for sharing..
I like your workouts but I can’t do some of the exercises because I had acl , meniscus and ankle surgery so I can’t apply too much to my right leg because that’s the one I had all these surgeries on lol, also if you do leg workouts can you take out the lunges or something I can’t do them for shit 😂 could you do a modified leg strengthening video for people like me who are trying to regain some strength back? Since the gyms are shut down in philly I only have access to 2lb dumbbells in my house and some resistance bands
Thank you #yachtrockdoorman
Perfect workout and perfect instruction! Plus no loud obnoxious music
Can i have abs in 1 week by doing this workout?
Wow semma effective🔥😥😥😧
Thank you for this and your other videos I hate floor work for abs and this was just what I was looking for. And I think it’s helping, especially during this time that we’re all stuck at home and not getting out to exercise as much as we need
That was a great 10 min! Thank you!
I must be doing it wrong bc I feel the burn mostly in my arms and shoulders…and surprisingly butt!