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A 10 minute arms workout to tone that upper body! There is no equipment needed, and you can do this workout anywhere!
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10 MIN TONED ARMS! LETS GO DAY 14! How many rounds did you complete?? Let me know down below!
You're inspiring me everyday through lockdown, thank you for your home work outs. keep at it, girl!
I almost died half way through but I’m proud that I completed all the exercises as good as I could. It was a good video and I will now start a challenge to my self! 🙂
Not gonna lie I just came for dat ass
That holding in triceps push up is imbossible ☠️
Hard! Haha. Thanks!
Does anyone know how this app for the time is called she justed?
What timer app are you using?
SO INSANE! Loved it!
two, trying for three next time!
The thing is about my elbow position for training my triceps
Quarantine gonna have me fit AF
Omg I hate you but I love you
Thank you so much for this awesome video Maddie! Love it!
This was one of the videos that I followed in the 1 month YouTube fitness, the link is here (https://www.youtube.com/watch?v=9ie_TByfXGs) in case you are curious how it worked. 🙈
I can't do a single one of these exercises in proper form, I'm so pissed lol
crazy, thanks.
Wow! This channel is amazing!!! My gymnastics gym closed because of the virus so I’ve been using these amazing videos to work out! Thanks so much for the help!
i’m on here because i need PE credit
What editing program do you use? Thanks:)
Your videos are a game changer, I've stuck to doing 2/3 videos a day for two weeks. Love them!