10 Mins INTENSE Chest Workout | BEGINNERS TO ADVANCED

Share it with your friends Like

Thanks! Share it with your friends!

Close
[The Smoothie Diet : 21 Day Rapid Weight Loss Click Here Now]

3 Veggies that FIGHT Abdominal Fat | Do This, Burn Fat: 101 Sneaky Weight Loss Tricks
TOP 101 Foods that FIGHT Aging click here | These 4 foods accelerate AGING in your body | New All Day Slimming TEA - Click Here


Another dumbell workout for you guys, this time a chest workout! If you don’t have dumbells, feel free to DIY dumbells for now with water bottles and all you need to do is increase the weights over time as this workout progresses so it can suit beginners to more advanced.

Remember to stay safe when working out with dumbells and always keep your balance. Do drop a comment below to let me know how you went with this workout.

SPONSOR THIS CHANNEL: https://www.youtube.com/chloeting/join
SUB TO MY 2ND CHANNEL: https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆Fitness Outfits☆
My Gymshark Affiliate Link – https://gym.sh/Shop-Chloe-Ting

☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/

☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting

☆Music by☆
Blue Wednesday
https://soundcloud.com/bluewednesday

Track: Andromedik – With Me [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/pyj9yJO4rbA
Free Download / Stream: http://ncs.io/WithMeYO

Track: Raven & Kreyn – Muffin [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/rc5SMO5bvx0
Free Download / Stream: http://ncs.io/MuffinYO

Track: Diamond Eyes – Flutter [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/lEHM9HZf0IA
Free Download / Stream: http://ncs.io/FlutterYO

#workout #chestworkout #homeworkout

Get Total Gym TV. | Only $69.95 to stream workouts for a year!

Comments

Chloe Ting says:

Finally giving you what you've been asking for!!! What do you want to see next??? 😀

Darling M says:

Them up downs are tbe death of me.

Dare Diablo says:

great workout! love your videos you're super encouraging!

Patricia Tafalla says:

Can this workout also helps toning the arms?

Shreya P says:

I m so confused can somebody just tell me if this will reduce chest or increase

Eman Khan says:

Hey my arms is sore then my chest, is it fine?

Rapunzel rider says:

Can I reduce my breast with this workout?

케럿세봉이 says:

any results?

Khalia Drew says:

Does this help reduce the size of your chest?

thuy dang says:

how many kg for the dumbbells if i start to do, thanks?

Revathy Febi says:

Hi Chloe…can you please revert. Whether this exercise is to reduce or increase the breast size. I want to reduce the size. Can you please help me. Waiting for your revert dear…Love your workouts..

Rounak Gupta says:

Is this for reducing breast also ?

3061610036 BCA.16 says:

My leg is too much skinny.. For make biggar leg.. Which workout for make biggar leg plz.. Upload vedio fr to make leg bigger..

debasmita nayak says:

Is it reduce chest size?????

Alyssandra Lanzar says:

is it okay to do this while doing 2 weeks shred challenge?

Navneet Kaur says:

Awesome workout. A saviour at times of lockdown.

Rachel XOTWOD says:

My arms are supposed to be sore too right

Naomi B says:

What weight of dumbbells would you recommend for (semi) beginners?

Isabel Vasa says:

How many pounds was the dumbbells

Beyza Drebble says:

Hello i have a question what are chest exercise for? Make them bigger or make them stronger or both? Can please someone explain

Write a comment

*

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer