10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises

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10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
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10 Minute #Beginners #Workout, Full Body #Flexibility #Stretches, At Home Stretching Routine Exercises

Join Tiffany for this fun flexibility workout! This video makes a great short workout on its own or a cool down to do after other workouts from this series. This video is a workout with flexibility exercises to improve your leg flexibility. This is helpful for dancers, cheerleaders, ballet, how to do the splits, etc.

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Music By Silent Partner
Songs: Magic Marker, Blue Skies

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PsycheTruth says:

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Emma Smitha says:

Thank u so much for ur efforts


You are so sexy and charming

Hustle More says:

Idk but she looks like my anut and my sister at the same time..

Himanshu Rautela says:

Very flexible excersice and but so hard 😫😫😫

Neha Sanghvi says:

Lovely video and thank you Tiffany it’s a great cool down workout and I do it everyday!

Shweta Kashyap says:

Great content and having healthy exercise 🙏

Prinss Basabica says:

Thank you so much for this video❤️❤️

Shahnewaz Md. Sunvee says:

you sounds like asmr. Its relaxing to hear and see you.

Syeda Kiran says:

If some one is not interested in weight loss, can they do these stretches ??

Jyoti Bhingi says:


Md. Osman Gani Aircraft Technician.Biman Engg.Dhaka says:

you also nice dear

Tajpurnaukast-1 Kannauj Nagar says:

Mam you're great your video is very excellent and it work also

Apoorva Pandey says:

I recommend this guide:
Do visit it..Great video..

Chafika YAHIA CHERIF says:

Hey thanks for advices, I practice this exercise every day with my sister we re in lockdown

jui jui says:


Jan Gonzales says:

it's my first time try exercise I well do that tomorrow ❤️❤️🎨🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅🌅

Deepika Sharma says:

Does this help increasing the height too?

Jhinushree Sharavana says:

Thank you🙏💕

Isfar Mahmud says:

I like this workout, and I'm doing it regularly.
How much time we can take for each steps??

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