10 Minute Calf Workout for Women

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Freya Anthonia Hansen says:

I enjoy this workout; it's simple and easy to stick to, and I feel like I've already improved, even after having done this workout only a few times. I believe my calves are already more toned.

harshini satish says:

Day 1 11/5/20 – Hard but did it
Day 2 12/5/20- OK done

Sushant Krishna says:

I'm just curious why it's not for guys

Angela Zini says:

Guys , I'm trying to get my claves bigger not toned , not slimed , I want them to have more muscle , so is this the workout for it?

eva ingels says:

i just noticed my balance is bad af xD

Venomous Unicorn says:


varsha pillai says:

Hey, I have been doing this exercise for a week now and I can see significant change. But it is only affecting my left calf muscle. My right calf muscle is still the same and I dont feel the pull while exercising!

janvi roy says:

my legs are too skinny..will this help to gain muscles?

kavita bisht says:

Can we take support for our hands on wall? And this will work for skinny legs to grow?

Chimchim Jimin says:

This workout helps to slim our thigh or makes bigger??

Jasmine Domonique says:

i have really skinny’s calves .. so will this make them bigger?

Ivelisse Ruiz Pabón says:

Me at the Mall: omg look at this pretty dress

My skinny legs: mmmm yea I don’t think so…

Chloe L says:

Only do this if you have skinny legs!

Dana Porchas says:

Loved this workout!

Arianny Colon says:

Feel extremely good😁

tasha says:

Love the workout, but it's plie not pile! it drives me crazy everytime I hear pile…

Chrissy Chen says:

Is it gonna bulk up your calves? Cuz I have naturally really bulky calves :'(

jude says:

honestly the only reason why im doing this is to have nice calves like jungkook's lmaoooo

jude says:

I've been doing this workout for three weeks and I'm def seeing results, thank you Steph!

malak elabar says:

Does this also make your taller? Please respond

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