[Walk More and Reap the Benefits Click Here Now]
Click Here Now to Download MP3
links will open in seperate tab Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation |
Stop Hating Exercise | Total Fitness Motivation Pack
New All Day Slimming TEA - Click Here
Tone your abs with this super tabata workout from Equinox trainer Raneir Pollard. (Laughing is is part of the workout too.)
For more from Raneir visit him at:
https://www.instagram.com/raneirpollard/
On Raneir: Under Armour shirt, Rhone shorts, and Nike shoes
Manduka Mat
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Get Total Gym TV. | Only $69.95 to stream workouts for a year! 
){kind=link}
its 12 min dude
Great video. Liked the commentary, kept me motivated
I thought I was fit but I’m literally dead after that😩😅Love it though thank u sm! 😍
AMAZING!! Do you know how many calories you burn with this?
I have been alternating this workout with the alexis ren workout for a month now and I def see results. wow thank youuuuuuu
Love this!!!!! So proud of you !!!!
I love this guy, rainer makes it better
Great thank you
Uuuuuh I feel it 😀
Thanks 😊
On the last stretch before we ended with the hips in the air and the arm reaching out, when he said doesn't this feel good I yelled out NO lol
he is sooooooo funny omg
That’s was a good workout, thanks man… I’m do this everyday and get a six pack‼️💪🏾
We love you very very much me and my roommate. Love on you <3
this guy is great! Hi from Spain. Thanks you are really helping me throughout quarentaine!! Great workout routines and so encouraging, time really flys by and I can't help laughing at your jokes and comments but guess what! i sweat even more than you! and I when not working out I look like a delicate lady 😅😅😅 thanks again!
I love your sense of humor 😊😊😊😊. I have been workout with your video since last week
Definitely not as good as the 10 MIN BARRE AB WORKOUT on pop sugar fitness that one ACTUALLY makes you BURN.
i feel it! i feel eeeeeeaaaaatttttt!
Laughed at : 5:16 ,when he said i am showing the modified version for the sake of being realistic.raneir is the bomb
Dam that really got my core working! Thanks man