10 Minute Full Body Seniors Workout | The Body Coach TV

Share it with your friends Like

Thanks! Share it with your friends!

Close

Comments

Jennifer Harris says:

Is it possible to download the music that you use in your session sometimes Joe please, would like to play it each day, it seems an extra aid to encourage me to keep going. Thanks 🙏 very much

Jennifer Harris says:

Can you possibly do workouts with less knee work (arthritis), today was the first day I’ve had to change to totally different exercises many times. Bums and tums needed especially please Joe

Samer Abdin says:

Hi my name is Samer with LuViveproducts.com and I would love for you to represent our product line. If you are interested, you can reach me at sabdin@luviveproducts.com

Josephine Winter says:

lovely, but wearing glasses does not make you look old, perhaps try a grey wig next time? 😀

Christine Regan says:

30/30 please x

Joefrey Niduaza says:

nice body .pakulay naman ako s bahay ko sir and2 n kao s bahay nyo

Carolyn McCartney says:

Hi Joe, My daughter told me to do these exercises. I had a stroke a few years ago which left me with some weakness down my right side and I also have a load of screws in my lumber spine due to a 30 year problem with back pain (I'm also on Fentanyl patches). I'm hoping that, by doing your 60s workout, I can strengthen my back and core muscles enough to get back to walking my (very lazy) greyhounds. Do I do the same set of exercises every day?

Indigo Love says:

Hi Joe, thanks for all you do. Your videos are great. I was wondering if you might do a 10 minute video focusing just on stretching for the middle-aged/seniors. With much gratitude. Blessings

Kathryn Manning says:

Hi Joe, this is great, I'm 42 but not very fit so alternating PE with Joe with Senior Workout. Please can we have more Senior Workouts when you have chance…

RubyandJamesChannel says:

your workout is really good i love it

Claire Broderick says:

Joe wicks 10 min workout

stuart penman says:

Hi joe 😅

Marian Keenn says:

Love the 10min workout with Joe. Many thanks.

Lynn McWilliam says:

Hi Joe – thank you for doing these videos. I am 61, work in a retirement home (which is pretty physical) and need just this kind of work out to help build up the muscles that seem to be melting away as I age. I hope if I do these regularly enough I can have a good basis to add more weight bearing exercises as well. I do yoga regularly for the stretching and relaxation but I was missing cardio. Thank you.

Ava Stone says:

Great video! Everyone who's 65+ should also watch this: https://youtu.be/lflufqBpF0U

Simone Halfin says:

HiJoe First time I have got round to this but everybody raving about you! It was great. Question: Did you do the Kingston Run about 10 years ago and win two years in a row. I think I interviewed you for Radio Jackie. Please answer!!

Margaret Torres says:

This is great. I am in need of a new hip but these work well for me Thank you

claire shearman says:

Hey joe. Covid-19 has meant my mum can’t go to the gym any longer. She’s been loving your seniors workouts. Can you please upload more seniors easy ones

Something Worth says:

https://youtu.be/_BkxGsitfS4
My father

Sheila Warrillow says:

Great exercises – gets the heart going. Thank you Joe x

Write a comment

*

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer