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Building muscle requires resistance! Whether you’re using your body weight or heavy iron against gravity, or just some rubber bands! Resistance is really all you need!(and of course diet and some other things, but you get the point!) Here is an at home workout routine you can use to hit your full body in only 10 minutes!
If this is to easy, repeat the entire 10 minutes for a few more rounds! I promise you will feel the burn!
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![20 Minute FULL BODY Resistance Band Workout [Strength Training]](https://i.ytimg.com/vi/mdFM2msfsbw/hqdefault.jpg "20 Minute FULL BODY Resistance Band Workout [Strength Training]")
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It is seems so easy while watching but the truth is i stop on lunges…maybe some day i can finish it..
Great set, thanks for putting it up, today was my third time thru. Are you keeping your legs straight on the Sumo deadifts
Where did you purchase resistant band from and I love your workouts thanks so much
Can't wait to test this workout just bought mine last week should be arrived about 2 days ahead
Straight and to the point! Love it! New Subbie just based off this vid. Now I can be "Summer Time Fine" for my b'day in July😊🏃♀️🤸♀️
What kind of resistance bands are those, they look like loops but I want to get the right ones.
That 'can't very arsed form'.
I like it
Can you add a voiceover of the next upcoming exercise. It would be helpful to not be always watching the screen
I have also done almost the same workout on #shakirkhanfitness
These workouts have been a god send with no access to the gym and minimum equipment get a good pump thanks Bully juice keep up the good work!
This guy is too C😎😎L lol
COVID19 has me playing "BullyJuice Roulette" five days a week. Basically random clicking and doing any of his workouts until I hit 60 minutes of total time each day.
Got these bands for cheap check it out: https://officialfof.com/products/resistance-bands-11-piece-sale
This quarantine sucks… but at least I can do some bully juice haha. I started doing these workouts a week before quarantine started and I still do
Them. But anyway I’m gonna do bully juices 30 day challenge and upload the whole thing it’s parts. Come check it out first video is Monday at 3 pm
Where you get those bands from? Every time I order some they snap lol
Lets do zome stretches for these muscles we been flexin?
Glad I found this, you’re huge man keep it up. Wicked motivating seeing where I’d like to be towards the end of my journey. Hopefully I can make videos like this once some more gains come🤣
Can you make a video doing a jump rope routine? I have one and never use it.
1:15 esta bueno lincover.com/app/8uLUL works very well since 2008 see it muy bien.
Can I take whey protein at age 14?