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Follow along with us for a 10 minute high intensity core/ab workout! We give you 2 different variations of each exercise so this workout is suitable for beginners and advanced levels. This circuit is great to do frequently throughout the week and could also serve as a finisher to to your normal routine. Give it a try and let u know what you think down in the comments!
Check out our other follow along workouts:
20 Minute HIIT Workout: https://youtu.be/owhvNm37Mv4
20 Minute Full Body Workout: https://youtu.be/aLl-on0DAAo
20 Minute Complete Ab Workout: https://youtu.be/XYtntRKzzRY
25 Minute Glute/Butt Workout: https://youtu.be/E0fDh1hV4rw
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Juice: @JuicetonTx
Toya: @ToyaCherrelle
Personal Training Business Page: @OneBodyLA
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Let us know how you like this workout below! 🔥
-Juice & Toya
I am so grateful to have find you two. I always feel the burn. Fab at 50
Started my day off right!!💪🏼
That was a great workout ❤️
Thank you so much this is amazing
Whew! Abs are on 🔥. Please send help.🧯🚒
Love u guys. Thanks for this awesome video 🙏🏽.
You need Abs like Juice to do this workout! LOL The only exercise I could do successfully was the Russian Twist. I need to find a core workout for people with no Abs. All that being said, great workout (to watch while eating popcorn).
I am big fan of yours and your workouts. Keep going !
Thanks for great exercises.
I've been working out religiously for a year and have good core strength, but I struggle to feel ab workouts after the first 20 minutes. I did 50 mins before doing this as a burnout and I didn't feel any burn in my abs, what am I doing wrong? Or is that normal?
You guys just popped up in my feed a few days ago and I'm glad you did! Great layout, workouts and form. Thank you!
Wow that was intense heart rate through the roof!
Where can I find the routine? I’m seeing these comments about day 2 week 3, where can I find your program? Your workouts look awesome
Doin it currently after my leg day🔥
It's hard to follow without the sound on
This one was confusing and a little hard to follow. I felt like I was on break more than I wanted to be.
I love your vids!! It helped me a lot!!!
If Juice & Toya say go to get a towel go get a towel.
I like how you do an overview during the rest periods. Super smart editing right there.
Plz just do one vlog of your daily life