10 Minute Home Workout For 6Pack Abs + Fat Burning

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Join Chris Heria as he does a 10 Minute Home Workout For 6 Pack Abs. Follow along as he does this Fat Burning with you.

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Hugo Sánchez says:

El mejor 👊🏻

Sprenzy says:

I've heard that russian twist is bad for the disk in the lower back

Rizki Bima says:

10 minutes of hell for me

Ricardo Alves says:

I've been doing this workout 3 to 4 times a day.
1 like = 1 more rep

Clay Upchurch says:

This dude kills me.. my shoulder will completely dislocate and he'll be like "alright, you should definitely be feeling that right now"…

Que Juelz says:

im still hanging on my guy

kita wong says:

I cant even finish the first round. Stopped at russian twist…

Nexus Plays says:


Pranav Patel says:

Hello Chris !!!! Can I perform this with Hypertension?

Mamadou Dit Amadou Ba says:

I’m going to try this right now. Follow me on Instagram for updates: _douski

Khiyana Davis says:

Sorry not sorry big fan but at the beginning of every video I feel like your getting choked

Brandandey says:

For every like I get, I will do 10 crunches !

frank david says:

Excelente 👍👍👍👍

Gerson Mendez Banqueth says:

Excelente con los subtítulos.

mishevsk1 says:

Guys try to make 5 seconds pause between 25-30 seconds, so refreshing 🙂


For those whose interrupted by ads, I suggest you download the video so there will be no ads.

Troy_4-20 says:

tried to keep up. drooling all over the place instead

Madarasz Roland says:


I leave this comment to remind myself, to do not stop! I will edit it every day!

DAY 1.: I could do the half of it.
DAY 2.: It getting better.

In case you don't see the next day, please comment and inspirate me!

LattiMonstaaa says:


がらがらsteven says:

Its not the muscle fatigue,but the breathing….i can’t even survive 30 sec,dang

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