[Walk More and Reap the Benefits Click Here Now]
Click Here Now to Download MP3
links will open in seperate tab Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation |
Stop Hating Exercise | Total Fitness Motivation Pack
New All Day Slimming TEA - Click Here
😷 Stretch Your Way Lean With Metabolic Stretching:
http://www.criticalbench.com/growth/metabolicstretch
===
If you’re looking for an At Home Bodyweight Routine to do right now during quarantine, this video is for you!… Coach Brian brings you a 10 MINUTE UPPER BODY QUARANTINE WORKOUT that you can do right now from home without any equipment.
5 Exercises..Push Ups, Shoulder Taps, Isometric Squeeze Press, Isometric Bicep Curl & Isometric Tricep Kickback.
Thank you and have a wonderful day!
#athomeworkout #bodyweight #calisthenics #isometrics #bodyweightworkout #athome #quarantine #coronavirus #criticalbench
Get Total Gym TV. | Only $69.95 to stream workouts for a year!
*😷 Stretch Your Way Lean With Metabolic Stretching:
http://www.criticalbench.com/growth/metabolicstretch *
Much good fortune and blessings to you. Thank you for your awesome vibes and quality content. No one can compete with you guys! Stay safe!
Awesome for people like me!
U r doing a great job dear…love from India…😘❤🧡💛💚💙💜
Given my weak upper body this was a big challenge so I messed a few up but I think I did well for a starter.
Does this work your back?
Just tried out your workout. Feels so right. Completly beat. And that only after 10 minutes. Cheers Mate
I'd love to be better at working out however when I do, I can't breathe at all. any tips?
Leg workout sir
Thanx man. You are awesome. Let`s f*ck coronavirus with excersizes. I'll keep training with you.
great video, keep up the good work 🙂
I like seeing people squat like when they help kids at school. Is there a way that I can do it even though both of my knees aren’t good because they keep clicking, they hurt a lot as well when I bend down. Can I still do it?
20 Push Ups
20 Shoulder Taps
5s x 10 Squeeze Press
5s x Biceps Isometric Curl
5s x 10 Tricep Isometric Kick Back
Love your workouts! I'm doing the Inner Thigh DVD now😊
couldn't you combine the shoulder taps with the pushups?
Hi bro you always do great workout and i always follow you! And this 10 minutes body workout i started yesterday with you and today also i watch the video an do same thing thanks for helping us stay healthy and happy always 👍💯❤
I was really sore after doing this workout – thank you!
I am from India and i want to know how I strong my leg….
DEAR BROTHER 💖 COACH BRIAN TODAY'S EXERCISES 💪 WORKOUT BICEP ISOMETRIC AND TRICEPS ISOMETRIC KICK ARE WONDERFUL 💖👌 AND GOD BLESS YOU 🌹 BROTHER AND PRAY 🙏 FOR ALL HUMAN BEINGS THAT GOD SAVE ALL OF US FROM CORONA VIRUS
Thanks Coach for your interest in us while we try to get through this dismal period in world history. May you and your family stay healthy. Can't wait 'till you're recording again from your gym.