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Who says you can’t do exercises when you’re having knee pain, knee problems, or lower body issues? Today’s workout is here to show how you can still lose weight and burn fat at home even if you and other conditions that might interfere with your ability to exercise!
In today’s video workout I have included the best body-weight exercises that will help burn calories but don’t require any jumping or excessive effort for your knees and legs. It’s an effective low impact workout program to get in shape!
Keep in mind that in order to see results, you would need to perform this workout regularly if not everyday!
Are you ready to begin the workout? Let’s go!❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
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![Best HIIT Standing Exercises to Lose Weight [Quick All Standing Fat Burning Cardio Workout]](https://i.ytimg.com/vi/tOWfExv_hIw/hqdefault.jpg "Best HIIT Standing Exercises to Lose Weight [Quick All Standing Fat Burning Cardio Workout]")
 To Lose Weight At Home')){kind=link}
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Working I'm lose 5 kg in 1 month
I got thin in 2 weeks
Thanks a lot
Thank you soo much for this vedio, it helping me to reduce my weight
It's a good exercise… But the counting seems a bit faster especially if need to alternate both left and right legs and arms.
ಸೂಪರ್.
Today my first day let's see how it goes.😀😀
been doing this for almost 2weeks .. and iLove the result .. konting push pa .. 😍😍
Really awesome 👌
O,
This my 1st day.
I think I may soon get results.
But the exercises are amazing and easy too.
It says no jumping but the 3rd one involves jumping OK
Amazing 😍
Today was my fourth day. Whole body sore but energy way much high. So easy to follow.iam size 18 I never thought I'll get exercises that can accommodate me. Becoming stronger every day . Thanks guys
This helps in loosing thigh fat also right?!
Thanks for this video 😊
Is it really works ??
This channel has helped me out so much! I dont have time to go to the gym so i work out at home with this videos!
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