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If kids stay at home they need daily exercise in order to keep them active and help them burn extra fat and calories.
In today’s video workout we have combined 11 of the best body-weight exercises (no equipment needed) that kids can easily do at home.
Just press play and start exercising! And don’t forget to subscribe to the channel if you want to receive new video workouts for kids every Monday!
Let’s go! 💪
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