13 Best Flat Tummy Exercises At Home

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Diagonal Abs Right and Left
Hip Swirls
Knee Tuck Crunch
Reach Through
Flutter Kicks
Russian Twist
Heel Touch
Side Bends
Squat Arm Lifts
Body Extensions
Side Plank Pulse Right
Side Plank Pulse Left
Reverse Crunches

These are the 13 exercises in this workout that you’ll absolutely going to enjoy as you work your way to a flat tummy!

This workout routine is best done at least 3-4x a week if you’re really intent on seeing fast results. All the routines above are done twice in one session so you know it’s perfect to be done once a day–but as often as you can!

Good luck everyone and I hope you enjoy this workout!❤️💪

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chaweey 27 says:

Is it okay to do the workout before bed?

jiya shaikh says:

I am very happy of my results thanks robot gym

Pooja Kothari says:

Hii.I love yours all exercise.. please add diet plan

Grail ann Lazo says:

can i do this before going to bed ? ?

Mafe Chica says:

Love this workout I do this every day thankyou.

liza galicia says:


Sarmistha sharma says:

Why robert? I really like all Ur excerise but why robert why not any women 😭

Aruna Makwana says:

I don't know how it is but than also I will try 👍👍

Dinora Rodriguez says:

Does it work

Sawan Deshpande says:

Belly fat km huva kisika please bataiye

Manon Mounier says:

the break times are reaaaaaally very long it should be greatly reduced. And we should do 3-2-1 go instead of 5-4-3-2-1 go, we're bored!!!

HamNA KhaN says:

OMG!! Side Plank is So HaRd!! Em Just falliNg dOwN!!💁‍♀️💁‍♀️🙆‍♀️ Em nOt That fat tHo!!😬😬😬

Jherza Corpux says:

Thanks robertas gym i really amaze coz.i do exercise last april 24 but i see the result 😍😍 even i lazy to do every morning sometimes i thinking i skip today coz my body pain but if u have goal and motivation u can do it😘🙂 my weight before i start is 63kg i want 5okg after CQ🤣🤗 i update on june 2

Sivakumar P says:

I love u robert.i burn to my extra stomach.thank u so much🥰🥰🥰

Electra GamingYT says:

I love it i will do this every day

Raquel Santos says:

Por que não está sendo traduzido???

Irina Copaci says:

Excellent workouts. Thanks a lot. Do you have some stretching techniques?

Alan Blazek says:

…2nd video checked out..am incorporating a couple things

sahana k nayak says:

One of the best channel in you tube ..I like it …….

A B says:


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