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Lose as much amount of upper body fat that you can in the shortest amount of time! This is a 2-week workout to tone your chest and arm muscles and burn the fat in your belly!
It’s a 25-min intensive workout that will help burn the fat in the beginning and then eventually shape your muscles to give you that well-toned and shapely upper body.
Do this workout everyday for the next 15 days. You will start to see the difference by the end of 2 weeks even if it’s not immediately the slim body you’re expecting. You just need to begin the workout so your body can feel you working and you can start burning the fat.
Good luck and let’s finish this challenge together!❤️💪
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I am going to do this exercise thankyou so much Roberta
DAY 1: ☑️
We can maintain deight ?
In which exercise chest decrease
Thank u so much….started today 😍😘
Are these exercises effective to reduce breast size???
Please answer
Is it helpfull for loss weight???
Ye exercise morning time ka ya evening tym ka
Can u please tell what to eat before exercise ,n can I do this in evening everyday , hope this work wonder on me
Can i do these exercise evening time?
Plz suggest exercises to increase height🙏
What if the person needing to do excessive for a someone who can only use left leg?
will this get rid of breast fat also?
Starting today
I hv done this exercise in just 15 min
Is this workout burn chest fat
Can i do this exercise in evening
I'm glad to know channel ❤ from cambodia
Day 12 😍 lost 3 kgs with diet and this 25 minute workout.
3 days more 😍
Will switch to different challenge ☺️
This one is effective guys.
Try it.
No sugar and eat smartly you can loose weight with the help of Roberta and consistency of your efforts.
How much age people can do it
Knee pushups se biceps to nahi banenge bcoz I am a girl