15 Min Easy Fat-Burning Home Workout + 14 Weight Loss Tips | Workout #WithMe

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Here is a 15 Minute Easy Home Workout to get you started and improve your Cardio Base!

This video has 15 exercises, 45 seconds work and 15 seconds rest and each break has 1 Weight Loss Tip, so that you get 14 Weight Loss Tips that actually work.

Make sure you do this workout for 5 days every week and combine it with an active lifestyle and healthy eating.

KEEP IN TOUCH:
Instagram: https://www.instagram.com/theurbanfight/

Diet Plan:
https://youtu.be/iTO73pnEDSY
https://youtu.be/CNnkQto6jGE

5 Minute Home Workout:
https://youtu.be/MMEsqQ1OheI

And, if you want to lose weight the healthy way, then check out our 18 Week Fat Loss Videos here: https://goo.gl/cuouS3

#TheUrbanFight #WeightLoss #Exercise #Workout #15MinuteWorkout #AtHomeWorkout #BeginnerWorkoutForWomen #BeginnerWorkoutForMen #NoGymFullBodyWorkout #NoGym

Disclaimer:

All information provided by The Urban Fight is of a general nature and is to be used for education/entertainment purposes only. No information is to be taken as medical or other health advice related to any individual’s specific health or medical condition.

Any content is not intended to provide specific medical advice. Do not delay seeking the diagnosis and advice of your healthcare professional because of anything you may have read or interpreted out of The Urban Fight content. Consult your health care professional before practicing any recommendations of acting on any The Urban Fight Content.

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Comments

mahesh nagare says:

Very helpful..
PL make such type of video of 45min work out.

rana tabassum says:

I love your all video's.. All are Very beneficial.. Thank you for sharing these stuffs… Love you loads❤

sayali jain says:

This is the best work out video I have seen on internet and most of all I could complete entire workout and did not feel boring.

Please get some more interesting workouts like this.

Faqiha Khan says:

Yes.. I did it. This is the first video where i completed my full workout. Thank you so much. Will it reduce my thigh fat. My height is 5'3'' and i want to inc. Will it help??

Blue Knight says:

May I ask a question. How long does this workout take? Like a month or so? Thanks for the lovely workout, surely makes a difference!

Snigdha Rani says:

Please suggest some stretching exercises for reducing fat

Dyuti Sit says:

Hi di.. 😊 big fan from kolkata ❤️ can you please tell how much calories do these exercises burn approximately?

Gaming with ayaz says:

How can you make exercise sooo easyyyy
I will definitely try it

Neeru Jakhu says:

Hello, this is very simple I will start but please tell is it required stretching after this

C JAYA KUMAR says:

Yahooooooo today done enjoyed 😍

Swarangi Patky says:

Wow…. amazing vidio diiii😊😊

gallary Shaikh says:

Hlw I doing this exercise but after 5 days of this exercise I'm suffering from back pain can you plz tell me what should I do?? I want to lose my weight

Anu V says:

Thank you very much

Anila David says:

Tried this yesterday.. This is so good and fun..❤️❤️❤️

shreya chaudhary says:

yes make streching cool.down exercise

Kshitij Agarwal says:

The video is actually very helpful
Gonna do this as a daily practice.
Thankyou so much The urban fight for the video! 🙂

Komala Devi says:

Thank you so much madam it's very simple and easy to do everyday for any age group.You are awesome no skin show no overacting thank you🙏😁

gurpreet Kaur says:

Very good warm up with very awesome guidelines 👏🏻👏🏻👏🏻👏🏻👏🏻

Santosh Kulkarni says:

Nyc work, but i need this for my mom.. n she ll understand it in Hindi only.

Behonest Behonest says:

Mam I started this workout without warm up …is it bad for bones or body

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