15 Min Full Body Workout 💪 Home Routine with Dumbbells

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15 mins full body weighted workout that will give you a good burn! This program is part of my Move-ember schedule to help you stay active this holiday season. Check out my free schedules over at https://www.chloeting.com/program

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#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.

Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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Comments

Kamaxi Barot says:

What about dumbell weight ??

Kimberly S. says:

I am loving your dumbbell/ weighted workouts . . will you be creating any more?

aesprica says:

I am so sweaty after this!

Gaychen says:

Uncoordinated Chloe was so cute! haha. So much love for you Chloe. You make fitness achievable!

Mona Ayanna says:

Just amaaaaaazing but fire 🔥

Shriya Sharma says:

loved the last one, done twice….it's been 15 days m down by 2kgs…..thank u chloeeeeeeee

0 0 says:

I first did this workout 2 days ago and my body still feels sore, but I'll still be doing it twice a week 😌

XK. __8 says:

Chloe please answer does that workout can gain wight?

Shagufta Shahid says:

It was disaster sweaty workout and not even that hard but very effective keep going Chloe ting you are the best

Fátima Pérez says:

I love you queen tysm<3

Brie Avila says:

Thank you Chloe I am almost done with this program 💕

Knjiga Znanja - Srbija says:

Thank you Chloe, its helping 🙂

nidya nidya says:

There isn't any fat loss tea or a magic pill. There are only smart dieting and training. Agoge Diet is a great tool to start with because it gives you everything you need to reach your fitness goals.

I love Pakistan says:

Summer bodies are made in winter. I am making mine, what about you? You can create training and meal plan yourself, or you can save your time and visit Agoge Diet. You chose

Mica Ella Yabut Ordas says:

I tried to make my own diet, but it didn't work. I went to Agoge Diet and let them create diet plan for me. I am delighted with the result

Doot Doot says:

Finally for the first time I was able to do this whole workout with the weights (granted I sometimes only used one instead of two but still!) 😀

Doot Doot says:

Me at the beginning of the wotkout: wow who thought working with weights would be this easy! This’ll be a breeze!
Me 5 mins into the workout: AAAAAHHHH

Ava Adam says:

I just wanted to have flat belly, so I tried fat loss plan from "Agoge Diet". Guess what? I lost my beer belly in just 30 days. Now I want a six pack 😀

Will Clauson says:

Just got back into exercising. I only did half of the video but I feel better honestly. Thank you for being such an inspiration.

crystallis says:

Chloe is so cute when she’s flustered 🥺💕

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