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15 Min Abs Routine that you can do anywhere! At home & equipment free.
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️
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👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP
⭐️WORKOUTS TO PAIR WITH THIS ONE:
Abs + Arms: http://bit.ly/35COAJi
10 min Full Body HIIT: http://bit.ly/2s2eEic
20 min Full Body: http://bit.ly/2rbJg0v
Abs + Booty: http://bit.ly/35DVi1r
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CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
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✘ I N S T A G R A M: @madfit.ig
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Great abs workout; I've been doing these for a while now and I definitely see the difference.
great workout!! thank you!
You killed me again
You have amazing workouts, they are changing my life for the better. Please make more warm up/cool down videos as well as workouts.
Going to have raging abs once the quarantine situation is over, thanks Maddie!😂Great workout👍🏻💕
Love it !! Thanks for the abs routine!
Anyone know where her shoes are from / what they are called?
liked it gurl💝
she's so strong, love this!
Doing your workouts while in quarantine (in italy)! I am used to do abs at the gym but boy did i struggle with these!
Thanks♥️
with the virus going on, this keeps me busy and in shape. thank you, haha.
Who else is here trying to stay corona fit
i almost died when i heard that there were 2 sets
Loved this abs workout! Thanks Maddie for all you do!🏋🏾♀️💪🏾
I would love some muffin top or love handle workouts! i really need to strengthen that area! 🙂
Got through it all and felt accomplished and then she called it quick 😕
I loved this. I was looking for an effective ab routine that wasn’t to long because I really just want to tone and I’d rather not do a 2 hour workout. I feel great after my first one and can’t wait to see results!!
Yes, I did it, 66cm -> 64cm in 2 week😭
Love your workouts!
I absolutely love your Chanel. You focus on the proper form instead of how fast you do each movement.