15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

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Intense 15 Min Abs Routine that you can do anywhere! At home & equipment free.
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
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OTHER VIDEOS:
➤ PREVIOUS VIDEO (FAT BURN HIIT): http://bit.ly/2Rv47ob
➤ AT HOME WORKOUTS: http://bit.ly/2Rv47ob
➤SUMMER WORKOUT MARATHON: http://bit.ly/2XFh6pH

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

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Comments

MadFit says:

This one is 🔥🔥🔥 sending you guys right into the weekend with a killer core routine! Your abs will be sore after this one 😅 See you guys tomorrow! – Maddie

Beeinthemarket says:

this was a killer! thank u so much..you are really helping to keep motivated during this bloody quarantine 💪🏻🙌🏼💙

sam will says:

What’s a good way to prevent your neck from aching?

Harmony Liu says:

I wonder which one is the most challenging for you guys?

ELMA BIRCHALL says:

Feeling fitter each time I do one of these routines. Definitely helping with my fitness level and flexibility.

Harmony Liu says:

Which one do you guys find the most challenging?

ELMA BIRCHALL says:

It's a killer but if I keep practicing this then I'll improve.

Laura Tunney says:

You're an absolute animal! I think i've died and gone to hell after 5 minutes.

Lory Tangol says:

Tripple killer!!!! I struggled so Much trying to keep up lol.

Michelle Bedard says:

tough challenge! Loved it!!!

Bonny Parks says:

Whew! Love this😍😅

Nachalie Rodriguez says:

this defitnetley hurt but it felt so good afterwards getting it done!!

Devan Wiech says:

Anybody else literally not flexible enough to even perform these motions? Lol

music.sing.live says:

your workouts really kick my ass ! thank you for putting out actually effective workouts, they're so hard to find! 😊❣️

Shirin Najdi says:

“Don’t be lazy!!!!”…how is it even possible for a person that chooses to go along with this video😯🤣

Julia Nadolski says:

This workout is definitely something to build up to, holy moly 🔥 thank you for the challenge!!

Azillia Lawrence says:

💪🏽💪🏽💪🏽

smpurandare says:

Am I the only one who can't keep my legs straight for those L-switches. Great workout! The results are definitely worth the pain!

Sophia Schwarz says:

I love your workouts! they make me feel so good after!!♥️

joslyn gingras says:

thank you so much i have always been so insecure but that is no longer a problem!!!!!! thank youuuuu <3

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