15 min TOTAL CORE/AB WORKOUT (At Home No Equipment)

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A killer 15 min at home ab workout that is equipment free!

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MadFit says:

Woohoooo! We're back with a killller 15 min total core workout! Hope you guys enjoy! See you soon xx

Elizabeth Casey says:

I don’t think my core has ever been sore before. Thanks soo much! Taking a rest day, but I’ll be back at it with a legs day on Wednesday. 😍

Antonio López says:

Beauty face, beauty feet, beauty body: The most beauty girl!!!

M Hoguet says:

Thank you for this nice workout.

spqrtan117 says:

the most intense workout so far, but i still loved it 😍💪

Lauren Pawlyshyn says:


Ebonē says:

This was a great morning start. Loved the challenge and the burn…repeating made me more determined. Okay now the legs and the glutes 😌

Ameera Chyy says:

Fast and effective workout

Azillia Lawrence says:


Julia Nadolski says:

Your workouts are some of the most challenging ones I’ve ever done. Thank you for the great burn ❤️

Hannah DiLuzio says:

girl you gotta post your diet/nutition routine for us please and thank you

Stevie says:

you have the best ballet body! Tiny and fit! Good for you!!!!

Natashya S says:

Killer is right! I'm feeling muscles I didn't know I had!

John Tomkinson says:

Never been so glad to a V sit up, knowing it was the last exercise!! Another killer! Thanks Maddie x 🙂

Allana Strong says:

When she said repeat, I said 🚶🏽‍♀️

Valentina Bucci says:

Guess you skipped side plank on second round🤔

silkrouteful says:

Please add post workout stretching

Rupert Common says:

so effective. thank you, again

Laura De Maradona says:

Killer is right 😰

Melissa Hensley says:

This is an ADVANCED workout and the title should say so.

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