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This is episode 3 of the Lean Arms Challenge! This workout is great for burning more calories, and you can also add this workout routine to your existing workout plan if you’re not following the arms program schedule.
Enjoy the workout guys!
☆3 Weeks Lean Arms Challenge☆
Full Schedule: https://www.chloeting.com/program
Episode 1 – Lean Arms – https://youtu.be/5qCjyzbKmAE
Episode 2 – Sexy Back and Abs – https://youtu.be/ITdlvmHpFc0
Episode 3 – Full Body Burn – This Video
Episode 4 – Toned Arms – https://youtu.be/j64BBgBGNIU
☆Help subtitle this video☆
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☆My Instagram links☆
https://www.instagram.com/chloe_t/
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☆Music by☆
Music provided by Monstercat:
Aero Chord feat. Bianca – Burning
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: Lost Sky – Dreams [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/SHFTHDncw0g
Free Download / Stream: http://ncs.io/DreamsYO
Track: ROY KNOX – Shining [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/gKFyuuXwxBU
Free Download / Stream: http://ncs.io/Shining
Track: Ascence – About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/bXHfrdi_fsU
Free Download / Stream: http://ncs.io/AboutYou
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
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![30 Minute Full Body Dumbbell Workout [Guided Audio Cues / Beginner Friendly]](https://i.ytimg.com/vi/bxc5DeGyjbM/hqdefault.jpg "30 Minute Full Body Dumbbell Workout [Guided Audio Cues / Beginner Friendly]")
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I filmed this workout about 1.5 weeks ago and some parts of the burn on my leg blistered up after I finished the workout! I wasn't ready to workout yet but i'm still glad i got this filmed! Haven't really worked out since. 😂Hope you guys enjoyed this program so far!
Ok anyway I'm doing this tomorrow
Any one do this exercise than pls tell me
Remind me
Day 1✅ (tbh i just doing it for 5 min)
Are you from Chains or Japan?
She really clickbaited me with the BiGgEnErS fRiEnDlY
i cant do it
All the lazy people like me can do old impact like me.
Old Impact: lesser than low impact.
Lol😁😁
Cloe thing is actually not easy thing😭
Can I do before bed?
Did anyone try 3 weeks arms challenge? Im in the 7th day rest ofc but did anyone notice a change on their abs after finishing the program?
This one is so good! Absolutely love it. Thanks for making a great workout Chloe – I had a fun sweat session 😅☺️
I already have abs
A
Big
Stomach
on the days i workout my mum gives me the amount of food i want cuz she says that i burnt tghe fat so this is my reward
but when i dont workout….say goodbye to my fav foods and hello to salads!
there are some days i crave for salads and i feel so happy on those days cuz i dont have to be sad about eating salads
Why does the title say no jumping? When I clearly see jumping…
THIS is for beginners?????? – me, very out of breath and nearly dead while only halfway through
This is not a beginner's workout 😭
I only did the low impact ones in most of the exercises lol. It's my second day🥺
Great workout! I can feel my legs very much after this 😅
Is it effective plz tell to me i want to try this😣😣😣😭😭😭😭