15-Minute Beginner's At-Home Cardio Workout | Class FitSugar

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Everyone has to start somewhere. And when it comes to cardio, working out in the comfort of your own home is a great place to start. We created this 15-minute workout for beginners, complete with low-impact modifications for anyone who doesn’t want to jump. You don’t need any equipment for this workout, just a can-do attitude. So press play and get ready for your heart rate to rise.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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Sonam Mehra says:

How many calories I can burn by this workout.?

zuley james says:

stuck in quarantine so why not exercise 🤣

Dennita Kindall says:

The girl who is doing modifications is acting like modifications are below her ability. Maybe so but she should be helping those who need modifications. It is not about her.

Arellano Anastasia says:

who else is here because of the coronavirus?

iris2541 says:

Thank you for a great workout and good vibes!

kani golan says:

first you should start by warming up!!!!

Betty Wilkinson says:

fitness is not for everyone

Anissa slime says:

awesome video i do it 2 times everyday thanks for the excellent work

ganesh rajendran says:


Sunny RN says:

This is the best:) thank you so much

Flickentanz official says:

Thank you ❤️ greetings from quarantaene in austria

Kati Whitaker says:

really difficult to follow Camera movements such that you couldn't tell what they were doing plus the music was out of sync with the movements – very annoying video

Barbara Oláh says:

You are amazing 🙂

Taleah Aston says:

I’ve gained 3 pounds after doing this 3 times a day and drinking at least 64 OZ of water each day…. what Am I doing wrong? Someone pls help ❤️

Taleah Aston says:

I could almost mistake this for a bigger 🍑 and toned🦵 workout 😯❤️

Maliha Zannat says:

I'm done at 2:57 😅

xImYeremiz- says:

Hi Mr Guglielmo 👋🏽

Atanas Aria says:

I love it it is amazing ❤️

Igor Drizik says:

Great workout right now when gyms are closed. Thank you so much!

Coco says:

I am done at the 10. minute

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