15 Minute HIIT Metabolism Booster – Total Body and Abs HIIT Workout

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Comments

Aljosa Ilic says:

I swear with God, i got tired about 7 minutes into the video just by watching.

Ankur Ghosh says:

1 set / day enough to lose weight ???

How _To says:

The noise of his shoes is VERY SATISFYING

badmaas londa says:

i am the laziest person. please first of all suggest an easy exercise on how to breathe .😉

KOA 8923 says:

After doing some of the other fb hiit’s, this one felt disappointing. I didn’t feel anything the whole way through

Serious Yoda says:

12:42 "Arms starting to get tired"
Me: ☠️

Anton Gerrits says:

My first HIIT! I always sport but now am discovering Hiit; thanks for this fist great one!

Itz JeLeNa says:

BRUH i was so tired after doing this

Babor Shah says:

comparing to other 15 mins hiit workout this one seemed easier and the abs workout aren't necessary during the hiit and better to substitute it with full body motion workout.

Xd McCreepy says:

what do these workouts target

Manoj Pillai says:

if u got any extra energy left keep doing burpees what hahahaha my heart says F U

Coffee Lover says:

Does this have a afterburn effect

Laura Yang says:

Thanks for an awesome workout! I love mountain climbers but they really test your upper body strength to maintain that form. Love the challenges! The hardest exercise for me is that cross over back bow. I don't know if it's my short stature or what..but there is no "crossing over" with my form lol I'll keep trying! <3 Yes, I'm here because of quarantine.

XxJazminex says:

Well, did this today. It was TOUGH but really, really good! I will be coming back for more. That seal exercise! I found that next to impossible. Also, could not have done it in public. It had me whining like a seal or something. hah enjoy!

Asconisti says:

So how often I have to do this?

dasari chandrasekhar says:

How many calories can we burn by doing this hiit workout??

EDWARD G.y says:

when your coarch send you this …

otaku/gamer Decimo says:

The jumping lunge after the burpees and the burnout was the hardest part for me.

Jeffrey Corpuz says:

Best home workout.

Yunelle says:

Jesus Christ those back bow crossovers… I look and sound like a dying whale whrn i do those things

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