16 Resistance Band Chest Exercises and What Part of the Chest They Target

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IF YOU ARE LOOKING FOR RESISTANCE BAND EXERCISES, WORKOUTS, AND WEEKLY ROUTINES, VISIT:
www.resistancebandcoach.com

This video demonstrates 16 different chest exercises you can do with resistance bands. If you are looking for a resistance band chest workout, follow the links below:

15 Minute Inner Chest Workout:
https://youtu.be/fHxCIh8ClG8

15 Minute Upper Chest Workout:
https://youtu.be/ZR1UviZWmUk

15 Minute Lower Chest Workout:
https://youtu.be/WnWkaDrpAq0

30 Minute Chest and Abs Workout:
https://youtu.be/T_CRKETm6ZY

LOOKING FOR MORE RESISTANCE BAND EXERCISES? VISIT:
https://www.youtube.com/playlist?list=PLf0AQLapoWwu2agvFwQq7e4CZz4wiWju-

LOOKING FOR A RESISTANCE BAND WORKOUT? VISIT:
https://www.youtube.com/playlist?list=PLf0AQLapoWwvqTSsT6QrDCj20gKisdNMb

Get Total Gym TV. | Only $69.95 to stream workouts for a year!

Comments

Q Lubani says:

Wanted to watch but the music was so shitty and annoying. Moving to someone else video

Chetan Pandit says:

Music very very bad

Dying2Live says:

Best demo On YouTube. Didn’t say a word. Just showed us.🏆🏆👌

Abhi katkar says:

0:40
0:51
1:05
1:20

XTesT15X says:

And if you DON'T have a pole?

mahmoud bizri says:

straight forward, jumps directly to the point good job gents

Santino Puleo says:

Da 1 a10 quanto sono efficienti esercizi con elastico sei grande sono (italiano)

Kids learn and fun Nonstop says:

How many reps and sets?

AwesomeAlex! Adam says:

Lose the Goddamn Noise and Lose those Huge gray letters on the bottom.

Andrew Bartonwood says:

To my mind, the number of exercises is either two or infinite.

Leandro Dela Cruz says:

Where can i buy that elastic rope?

lucky the cat says:

I'm skinny and I want to know if I can build muscle with these resistance band ? Not big muscle but I want to be shredded. Is it possible?

Soumen Nath says:

What about that band he is using. Plz do provide the link if possible

Strappa Plank says:

an excellent vid AT LAST! does the job, no ego trippin BS, thanks.

Lassiter Bonano says:

Rethink the harsh and discordant sounds next time. Good exercises though. Thanks

Ash Rodway says:

Subscribed your sick af bro thanks

Govind Kumar Gupta says:

Thanks a lot sir

jade marks says:

Got a question..the 1st exercise how do u wrap ur band around the pole..i have like 10 of them trying to figure the wrapping part

Edzordzinam Ishmael says:

I'm a great fan of your channel but i have a tummy trimmer and i want you to please make a video on how to get a bigger chest with the tummy trimmer

I just want to ask a question says:

I was looking for a band exercise that works the outer Pec.

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