17 Min Strength Training Workout for Beginners – Beginner Workout Routine at Home for Women & Men

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Comments

Red Baron says:

Great little workout !

Michele franklin says:

Great video for being home sheltered in during COVID – 19! Thanks!!!

Chandan Das says:

Awesome work out.. But fyi her pants is tore in the wrong area

Anita Schulek says:

Great to workout with someone during the Coronavirus pandemic!

Andrea Golombeck says:

I love these workouts.. so motivating in a calm way .. THANKYOU this seems to be working for me!

Rosely Kidd says:

Hello I love you guys my first day I’m sweating ..thank you so much as a begginer it’s easy that helps me a lot!!…more power!!!…

Brundha Boora says:

This was my first strength training workout 🔥

Desiree Pernice says:

Great beginner workout! I really appreciate the modesty you both show, impossible to come by in workout videos! Keep up the good work!

Kelly Does Real Estate says:

Nice workout!

Shruti phani says:

This is fun and helpful

Jay Jayasimha says:

Nice workout. Thanks

Sonoran Oasis Landscaping says:

Thanks for all the great workouts HASfit. I found your channel when I was looking for some workouts I could do with a fractured leg. The videos have been invaluable in me being able to continue to workout.

Dr. Nidhi Shendurnikar says:

Tried it. It's awesome

Dee Lynn says:

How many times should I do this one per week ? Thank you kindly for posting.

Sue Gettman says:

I wish you could show alternate exercises where we don't have to get on the floor. As you can guess I'm older and it's very difficult to get up and down from the floor.

Nicole Cobb says:

I love this! I’m new to strength training, definitely subscribing 😍😍😍

Elyse Fairchild says:

Thank you!! Just crushed it. Glad to have this resource so I know what to do at the gym!

JASAMEN says:

The same encouragement from watching this video the very fist time has continued to encourage the following numerous times. I have learned the form and noticed when I begin to figure out the work out on my own just by their words alone. This is an incredible couple. Thank you, Gods Blessings on those you help.

sushma Reddy says:

Thank you coach

Yasmin R says:

I am really overweight and would like to know what type of strength training I can do?

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