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Glad a friend recommended this video when my sciatica pain was taking over. Will definitely make this my routine. New subscriber here!
Thanks I had just try first time and get relief so I will do this regular.
Very good exercise. Thanx
Hello guys.its work for knee pain and whrn knee change the position into inside? Like ex model because of bad sitting or other disease ?
I got almost immediate relief. Thank you so much
Thanks a lot to both of you. I am from India,enjoying your videoes,following you,doing all exercises. And gettting much much relief from sciatica n lower waist pain.
This’ll probably go unnoticed, but almost 7+ years ago I used your HIT videos to lose weight, and now I’m watching this XD
time flies !
Alhamdulillah
This is sooo amazing!!!!! Im already feeling good after injuring myself cuz I was to enthusiastic working lut after been sedentary for a while.
Thank you…these are the best for me!
This really helps thanks 👍😀
Thank You So Much, Great Stretch got my nerves right!
2 to 3 days I am doing exercise as per your vedeo and I am getting too much relief from thighpain. Thanks a lot
Will this be good for piriformis syndrome?
2nd Day Thank You
I have had right side sciatic nerve, leg and knee problems for about 3 weeks now. This is my first time trying this exercise. My range of motion I will try it again tomorrow. So glad I found this here on YouTube.
love your demonstration for 18 minutes sciatica exercises!
Mamun 🇧🇩🇧🇩🇸🇦🇸🇦🇸🇦
Below lines
Difficult to see exercise
So left in between
Don't know this ?
Thanks you for help out I like 👍 you video I'm trying to work out for myself to get better because I've been hurting for 2 week now thank you.