18Min Beginner Chest Workout | No Equipment Home Workout for Starters

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Corradi Crossfield says:

Doesn’t help when I can’t do push-ups

Billcosby Bootycrumbs says:

What an annoying fucking robot voice
Good video thanks.

Ervie James Halili says:

I thought it's for beginners, I can't complete 1sets.I think I'm going to have fever tomorrow.

Romulus says:

Beginner my ass, the first one beat my ass. Do not recommend if you’re just starting out.

Rushabh Parikh says:

It is just awesome…❣️❣️❣️❣️❣️

nisha bhatti says:

This is just some muscles get again and again stress all bullshit

second2none says:

How many set for this beginner chest workout?

Nicholas Levin Sing Toh says:

it sound exciting when i hear the girl (voice) keep on counting . well i tried to do the push up out off my energy, but i finished it when i reach 8 . lol , i might be slower than you guys , but surely we gonna make it . keep going guys !

sandeep k says:


MK says:


jezusdeflikker says:

Sir Keep Trainer, did something gone wrong? Cause the man in video had a clean face in the stretch part. I didnt saw any blue eye and a nose bleeding, like I got!?

Carlo Cao says:

Who’s gere after watching the one of thenx channel 🤣?!

amma_shame says:

dude I can only make 10 push ups then im done

Soumyadeep Sarkar says:

Hey.. I can't continue after 10 minute… 😔
I dont have enough strength. 😕☹️
BTW it was my 1st day

Emil M says:

Idk what that in-between exercise quote has to do with any of this but ok 😂😂😂😂


Who wants to get fit in quarantine💪

Yorick says:

It's still more beginner than the one of that thenx channel 😅

Thomas says:

thanks just started it's tough but doable so I guess it's what I was looking for. Any guidance on how many times a week for how long?

Lucas Dang Nguyen says:

He is real or fake

Prince Boy says:

Please make abs video

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