19 Hybrid Bodyweight Leg Exercises

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19 Hybrid Bodyweight leg exercises

1. Front to Back Lunges (0:26)
2. Curtsy To Side Lunge (0:39)
3. Sumo To Narrow Squat (1:01)
4. Get Up Front Lunge (1:19)
5. Alternating Snowboard Hop Squats (1:37)
6. Lunge To Staggered Hinge (1:55)
7. Squat Front Lunge (2:14)
8. Step Out Squats (2:30)
9. Side Lunge Pulse Leg Raise (2:48)
10. 3 Way Lunge and Leg Raise (3:07)
11. Hurdle Squat (3:33)
12. Skater Hop Curtsy Lunge (3:50)
13. Squat Lateral Taps (4:02)
14. Angled Front Lunge Forward Backward Hops (4:15)
15. Side Lunge Hops (4:29)
16. Step Up To Reverse Lunge (4:50)
17. Single Side Focused (5:02)
18. Lateral Step Up To Raise (5:26)
19. Step Up to Kickback (5:41) 

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Comments

shruti prasad says:

Hi cori,
I find your channel extremely useful as u teach how to use our body for workout.
I have recently purchased ur 6 week shred program. Its extremely useful.
My question was that can you please let us know how we can incorporate these work out like how to make a circuit for whole body and how to split days what can be the time for good 30 to 40 minutes work out. Please please reply 🙏.

ASMRyouVEGANyet? says:

what if your knees arent so great?

Narmathadevi Rajalingam says:

Amazing video…for leg workouts..

MaX Maxxy MaX says:

Thank you your my favorite! I spend so much time on your channel you teach me so much I tell everyone about you 🦋😘😍🌹♥️🥰💪🏼🦵🏼👊🏼🌹

Cesar Morales says:

Excellent for this time of coronavirus

Shekar A says:

East or West Corey is the best💪

Jay Mario says:

I like her work outs

Diana Bratoeff says:

Superb! How many of each should I do?

Veltri Giovanni says:

COMPLIMENTI👏🏼💪😊

Mariela Escobar says:

Besos a Says 😘😘😘

DANNY juarez says:

Me gustan las rutinas que prepara , mucha imaginación para realizarlas, aunque a veces hace falta disciplina para poder terminarlas 💪💪💪🇨🇷😉

Brianna Rose Burton says:

This is great! Can I ask, what is the box that you use called and where did you get it?

Cece Stewart says:

Love the collection of leg movements 🤩my question is how many reps or time on each exercise?

Asmaa Essa says:

Amazing 👌
This will kill my leg 😂

Claudia Luz e Paz says:

Amo os exercícios dessa professora 👏👏

Maaloul Sami says:

Tu es genial

emily hemming says:

I bet you got a full workout just filming this video! Great moves!(:

Harish Iyyer says:

All your videos are really good. I watch them all the time..

Shiyam Sundar says:

final kid is super amazing… so cute… sweat…

Maybe Out says:

Do you marry with me??

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