2 in 1 ABS AND BOOTY At Home Workout No Equipment (20 min)

Share it with your friends Like

Thanks! Share it with your friends!


[Walk More and Reap the Benefits Click Here Now]

Use hypnosis to boost your unconscious motivation to walk more, and enjoy it
Click Here Now to Download MP3

links will open in seperate tab

Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation
Stop Hating Exercise | Total Fitness Motivation Pack

New All Day Slimming TEA - Click Here

A 20 minute at home workout to tone your belly and round your booty! Entirely equipment free!
⭐️ GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️
🌱VEGAN PROTEIN: https://goo.gl/uuStky Use: MADDIE10 FOR 10% OFF

SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
➤ PREVIOUS VIDEO (15 MIn Total Body Stretch): https://goo.gl/G3PbXn
➤ AT HOME WORKOUTS: https://goo.gl/G3PbXn
➤ GYM WORKOUTS: https://goo.gl/Hi6R5Q

CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

Get Total Gym TV. | Only $69.95 to stream workouts for a year!


MadFit says:

Day 8!! Hope you guys enjoyed this 20 min workout! I have been having so much fun creating and doing these workouts everyday! How are you enjoying madfitmas??

Savaş Çağlar says:

Please share 21 days series for the beginners that target total body workouts. I confuse what to follow another day as a beginner. Thx for the work

Julie Gintowt says:

Thankyou so much! One of the best workouts of Pilates that I could find online! < 3

Maddy Steele says:

Loved this workout! However, about 10 seconds of the count on each exercise is spent with you explaining so I had to keep stopping it once I had watched that then going back to start the count again!

p Tei says:

joshua ch1v9 —18:40

p Tei says:

lukech11:11-13 — 23:32

Holly Duerden says:

Great exercises but I think the workout seems very rushed

bella morin says:

#day1 lets see if i can keep the work up lmao

Flavia Dudley says:

thank you!!

Leah wilkes says:

How many calories would you say this burns off?

Ambree Gilbert says:

What timer do you use?

Burçak Karasu says:

My headache is killing me rn

Lenia the supernova5555 says:

Girl me and you about to get fit at home together I loved it ❤️❤️❤️

Paola Figueroa says:

Great workout! On the L switches I am feeling it on my lower back; tried to fix my posture but it keeps hurting! Any advice?

ladybug yourchoice says:

The last exercise.

southslad says:

I didn't feel anything in my core. I probably did it wrong😁

Lucia Lukacova says:

Your videos are amazing because you do not pointlessly talk during the workouts.

misty bb says:

who else here bc of corona

Amy Jane Capel says:

Absolutely loving these to do at home during the lockdown!

Marianna Lamont says:

I have a question does the booty workouts help legs too?

Write a comment


The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer