2 in 1 ABS AND BOOTY At Home Workout No Equipment (20 min)

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A 20 minute at home workout to tone your belly and round your booty! Entirely equipment free!
⭐️ GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️
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SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (15 MIn Total Body Stretch): https://goo.gl/G3PbXn
➤ AT HOME WORKOUTS: https://goo.gl/G3PbXn
➤ GYM WORKOUTS: https://goo.gl/Hi6R5Q

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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Comments

MadFit says:

Day 8!! Hope you guys enjoyed this 20 min workout! I have been having so much fun creating and doing these workouts everyday! How are you enjoying madfitmas??

Savaş Çağlar says:

Please share 21 days series for the beginners that target total body workouts. I confuse what to follow another day as a beginner. Thx for the work

Julie Gintowt says:

Thankyou so much! One of the best workouts of Pilates that I could find online! < 3

Maddy Steele says:

Loved this workout! However, about 10 seconds of the count on each exercise is spent with you explaining so I had to keep stopping it once I had watched that then going back to start the count again!

p Tei says:

joshua ch1v9 —18:40

p Tei says:

lukech11:11-13 — 23:32

Holly Duerden says:

Great exercises but I think the workout seems very rushed

bella morin says:

#day1 lets see if i can keep the work up lmao

Flavia Dudley says:

thank you!!

Leah wilkes says:

How many calories would you say this burns off?

Ambree Gilbert says:

What timer do you use?

Burçak Karasu says:

My headache is killing me rn

Lenia the supernova5555 says:

Girl me and you about to get fit at home together I loved it ❤️❤️❤️

Paola Figueroa says:

Great workout! On the L switches I am feeling it on my lower back; tried to fix my posture but it keeps hurting! Any advice?

ladybug yourchoice says:

The last exercise.

southslad says:

I didn't feel anything in my core. I probably did it wrong😁

Lucia Lukacova says:

Your videos are amazing because you do not pointlessly talk during the workouts.

misty bb says:

who else here bc of corona

Amy Jane Capel says:

Absolutely loving these to do at home during the lockdown!

Marianna Lamont says:

I have a question does the booty workouts help legs too?

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