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A 20 minute at home workout to tone your belly and round your booty! Entirely equipment free!
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➤ PREVIOUS VIDEO (15 MIn Total Body Stretch): https://goo.gl/G3PbXn
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Day 8!! Hope you guys enjoyed this 20 min workout! I have been having so much fun creating and doing these workouts everyday! How are you enjoying madfitmas??
Please share 21 days series for the beginners that target total body workouts. I confuse what to follow another day as a beginner. Thx for the work
Thankyou so much! One of the best workouts of Pilates that I could find online! < 3
Loved this workout! However, about 10 seconds of the count on each exercise is spent with you explaining so I had to keep stopping it once I had watched that then going back to start the count again!
joshua ch1v9 —18:40
lukech11:11-13 — 23:32
Great exercises but I think the workout seems very rushed
#day1 lets see if i can keep the work up lmao
thank you!!
How many calories would you say this burns off?
What timer do you use?
My headache is killing me rn
Girl me and you about to get fit at home together I loved it ❤️❤️❤️
Great workout! On the L switches I am feeling it on my lower back; tried to fix my posture but it keeps hurting! Any advice?
The last exercise.
I didn't feel anything in my core. I probably did it wrong😁
Your videos are amazing because you do not pointlessly talk during the workouts.
who else here bc of corona
Absolutely loving these to do at home during the lockdown!
I have a question does the booty workouts help legs too?