20 MIN FULL BODY WORKOUT With Weights (At Home Strength)
Full body exercises to get you sweating and muscles burning in only 20 MINUTES! This home strength workout uses 2 sets of dumbbells, but you can use whatever you have available to you at home!
#WithMe #FullBodyWorkout #HomeWorkout
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP
⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Intense Abs: https://bit.ly/2UbOXqQ
10 min Toned Thighs: https://bit.ly/2UoiXyE
15 min Booty Burn: https://bit.ly/3abNd6H
20 min Abs & Arms: https://bit.ly/3aitoL2
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
Full body exercises to get you sweating and muscles burning in only 20 MINUTES! This home strength workout uses 2 sets of dumbbells, but you can use whatever you have available to you at home!
#WithMe #FullBodyWorkout #HomeWorkout
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP
⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Intense Abs: https://bit.ly/2UbOXqQ
10 min Toned Thighs: https://bit.ly/2UoiXyE
15 min Booty Burn: https://bit.ly/3abNd6H
20 min Abs & Arms: https://bit.ly/3aitoL2
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
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Happy Saturday! ❤️ Hope you guys enjoyed this 20 min full body workout! Would you like to see more of this style? Let me know down below! Xx- Maddie
I love this one!
Best workout I’ve done in a while !!!
does anybody know which sound is that on 4:40? this one is so great
This was great thank you!!
I love this workout! You are cherished and loved by our Heavenly Father! He loves you so much that he sent his one and only son Jesus Christ to take away your sins so you could be made right in God's sight ! This brought him great joy! Have a great day
Thankiu MadFit😍😍👍
how many calories will burn out by doing this workout?
Your workouts keep me sane and they just keep getting better. These are the highlight of my day. Would’ve gone crazy in 2020 had I not found MadFit.
This one KILLED me… in a good way
Easily one of my favorite videos!!
I can see why you're so popular; there is so much variety your workouts aren't repetitive as so many others are.
I'm professionally trained as a dancer with ballet and contemporary (now retired) I've really enjoyed your workouts at home they've helped get a retired dancing Mum back in shape in Melbourne Australia- during the world's toughest lockdown!
I've just started weights and loved this, so keep them coming.
Have you thought of a dynamic ballet barre sculpt workout with weights? I think it would be popular and you have the background/skills to deliver this!
As a beginner just getting into fitness, is it alright to start with doing this 1 video only for the day? Or should I pair it with something else?
More of this, please. Thank you, Maddie. You've been my coach during this quarantine.
Great workout, I love how you combine exercises to help us work our full body and have fun while we're sweating! Thank you Maddie, hope you'll post more of these
that one workout with the arm right above shoulder while on the floor KILLED ME. esp cause it was right after the pushup exercise. i had to take a 5 minute break cause i have 0 upper body strength ugh
Thankyou for this workout🤗 i really like it
Love these workouts!!! Please post more!
This was perfect fo rthe day. Love you sets. Not too hard but you feel them and sweat.
Omg this was so good, I'm sweating, breathing hard and my muscles feel sore. Thank you so much, love this Kind of workouts especially with the weights,they simply add a bit more or a challenge😍❤❤