20 MIN FULL BODY WORKOUT With Weights (At Home Strength)

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Full body exercises to get you sweating and muscles burning in only 20 MINUTES! This home strength workout uses 2 sets of dumbbells, but you can use whatever you have available to you at home!
#WithMe #FullBodyWorkout #HomeWorkout
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP

15 min Intense Abs: https://bit.ly/2UbOXqQ
10 min Toned Thighs: https://bit.ly/2UoiXyE
15 min Booty Burn: https://bit.ly/3abNd6H
20 min Abs & Arms: https://bit.ly/3aitoL2

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com


MadFit says:

Happy Saturday! ❤️ Hope you guys enjoyed this 20 min full body workout! Would you like to see more of this style? Let me know down below! Xx- Maddie

Laura Villalobos says:

I love this one!

Kara Groh says:

Best workout I’ve done in a while !!!

Ana Luisa says:

does anybody know which sound is that on 4:40? this one is so great

Chels Rench says:

This was great thank you!!

Hannah Storey (student) says:

I love this workout! You are cherished and loved by our Heavenly Father! He loves you so much that he sent his one and only son Jesus Christ to take away your sins so you could be made right in God's sight ! This brought him great joy! Have a great day

Fonny Irawati says:

Thankiu MadFit😍😍👍

Raj Walia says:

how many calories will burn out by doing this workout?

María Cecilia Santos says:

Your workouts keep me sane and they just keep getting better. These are the highlight of my day. Would’ve gone crazy in 2020 had I not found MadFit.

Nom Fried says:

This one KILLED me… in a good way

Kritzia Nunez says:

Easily one of my favorite videos!!

anne marie swan says:

I can see why you're so popular; there is so much variety your workouts aren't repetitive as so many others are.

I'm professionally trained as a dancer with ballet and contemporary (now retired) I've really enjoyed your workouts at home they've helped get a retired dancing Mum back in shape in Melbourne Australia- during the world's toughest lockdown!

I've just started weights and loved this, so keep them coming.

Have you thought of a dynamic ballet barre sculpt workout with weights? I think it would be popular and you have the background/skills to deliver this!

chaeshi says:

As a beginner just getting into fitness, is it alright to start with doing this 1 video only for the day? Or should I pair it with something else?

Alvany Guanaes says:

More of this, please. Thank you, Maddie. You've been my coach during this quarantine.

Chen Honig says:

Great workout, I love how you combine exercises to help us work our full body and have fun while we're sweating! Thank you Maddie, hope you'll post more of these

Gigi Unni says:

that one workout with the arm right above shoulder while on the floor KILLED ME. esp cause it was right after the pushup exercise. i had to take a 5 minute break cause i have 0 upper body strength ugh

Sore Cantor says:

Thankyou for this workout🤗 i really like it

Genna McBain says:

Love these workouts!!! Please post more!

Crissy Phillips says:

This was perfect fo rthe day. Love you sets. Not too hard but you feel them and sweat.

krystina nothaft says:

Omg this was so good, I'm sweating, breathing hard and my muscles feel sore. Thank you so much, love this Kind of workouts especially with the weights,they simply add a bit more or a challenge😍❤❤

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