20 MIN TOTAL CORE WORKOUT (Equipment Free Ab Workout)

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A 20 minute TOTAL CORE workout no equipment needed!
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Comments

Poppa Jacks says:

I died after 8 minutes lol but still gonna keep pushing.

Lydiane Novais says:

GIRL THAT WAS AMAZING! THANK YOU SO MUCH! ME AND MY PARTNER WILL DO IT 4X A WEEK TO GET IN SHAPE FOR SUMMER, HEHE.

Sheetal says:

This was a fantastic ab workout. Thank you so much! So diverse and unlike the other vids I've watched xx

ainsley fraser says:

This went by very fast wtf

Vera Korchemnaya says:

This workout is no joke!

Dop3Ameen says:

Pretty good stuff here!!

KS Grady says:

Thanks for the workout! That was toughhhhh

Steven Gatdula says:

I don't know who this gal is; but she must be a gold medal olympian…. Her form is par excellence and her stamina is limitless!

SaiKrishna Rallabandi says:

great variations of the workouts. thanks!

Tianna Dane says:

Immediately went to go have some whipped cream but stopped myself. And I wonder why I'm not healthy

PrincessC03 says:

Anyone else wondering the name of the song used between 13:5017:30?

EDIT: Found it! Gloria Tells – Looking Back (SLCT Remix)

Amoy Francis says:

reporting this video for abusive content. I am a VICTIM! thank you

Celeste Rocio Fiorilli says:

thank u for this workout, its a great burn 😉

J J says:

LOVEEEE THIS‼️‼️‼️‼️🥵

Elizabeth Sandino says:

Do you have any tips for burning belly fat

zoe S says:

The 2nd post made me lower back ache. Should I continue this exercise? Or I suit to standing abs workout instead :’((

The 3 Italiano’s says:

what parts of the core were incorporated

HipFit SoooGood says:

I tuned in this morning for inspiration! During the quarantine, I'm teaching a live free class on my ski club's FB page every day. (I've been an instructor for over 30 yrs.) My ski club friends are thrilled to have something to do and to stay in shape. Thanks for your core strength ideas! I've subscribed!

Magdalena Gałęcka says:

Great workout, thx!

Polly mat says:

What's the music playlist? 😀

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