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Lose your belly fat by burning calories and strengthening your abs with this workout. By combining cardio and core strengthening exercises you work on your cardiovascular condition and it helps you to lose belly fat.
This cardio workout for beginners takes about 20 minutes and includes 3 short water breaks. It consists of 2 sets that are repeated twice, resulting in a 4 x 5 minute workout.
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Enjoy!
Marischa
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![The #1 Cardio Workout to LOSE BELLY FAT [4 FAT BURNING EXERCISES!!]](https://i.ytimg.com/vi/Om97ZxNQaug/hqdefault.jpg "The #1 Cardio Workout to LOSE BELLY FAT [4 FAT BURNING EXERCISES!!]")
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Fun cardio standing abs workout that gets the heart rate pumping!
If this is low impact…I don't wanna know what HIIT for you is😅
Love these workouts really help my training I followed one for 2 months and my shape changed
Thanks a lot! I finished the workout yehey 😊
Yeaah i made it all, sweat a lot and get tired but i enjoyed a lot, thanks for sharing
Ms Marischa..You Are Amazing I am Doing This Fitness Type for 30 Days Starting Today You Make It Easy Like Sunday Morning. Thank You Dear
You are my favorite,love your videos !
I love this workout. I have been doing it for around three weeks, not every single day, and I have noticed some changes for the better. The movements are simple, not too difficult and you are a great and interesting trainer. Thank you very much! 🙂
i like the side crunch, havent seen that one before 🙂
I made it to about 10 in one video, then switched and made it to 4 in this one. I'm so out of shape. This is day one though. I got this.
Is it good to have water between the exercise ????
10mins of this is for beginners
I do this late at night, will I still see good results?
I thought these exercises were easy but they aren't. I couldn't complete the 20mins. Good cardio workout
How much calories dis workout burns??
How many calories are you burning with this workout?
Hi, this is so easy and attainable.How many calories we can burn with this wrkout…..if we do for a month how much weight can we loose
💀first 10 min.
Good workout
Thanks for sharing this video, I really can't do the mostly videos for begginner is YT (i'm 40 kilos over my ideal weight) but i could do your routine!! thank you