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hey guys, I know some of you are starting to feel the effects of the Corona Virus and more and more people are losing their access to gyms. So I wanted to pump out some workout ideas you can do with no equipment needed to get a good sweat and hit some hiit training (pun intended). In this video I take you through a full body at home workout with no equipment needed. We will be doing some push ups, bodyweight squats, ab exercises, and get in some overall bodyweight conditioning. If you like these videos let me know in the comment section because I will keep pumping them out as well as some limited equipment options too (barbells & dumbbell workouts)
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 Corona Virus Solution')){kind=link}
Lets make the most of the situation we are in! If you want some minimal equipment videos using barbells and dumbbells only comment YES below.
Thanks homie 🙏🙏
Did it. Damn near killed me. Thanks Joey!
Looking at you is enough workout for me 😛
Save time 1:20
i use trainhome.shop for training at home and its good for this period
Also I found a good way to get an arm and shoulder pump is to spend 20 mins desperately trying to pull start a lawn mower that’s been sitting for over a year.
watch?v=nN5yqSUSeXY
Notice that YouTube thinks this is a SeXY video lol
Great stuff Joey, thanks for the great content
Dude what sups are you taking
Watch my video about Yoga exercises for booster immunity!
Keep posting such home workouts… thanks brother #fight carona😎
Great video bro, nice and simple and straight to the point. Keep these home videos coming.
Thought this would be promising and then the suggestion was 5 push ups and 5 air squats… I think I'd de-train harder than if I did nothing…
Hey thanks for this video. I started going to the gym two weeks ago and managed to make some progress before the pandemic hit. I lost my groov a bit, but this video is so helpful! My major goal this decade is to reach a healthy BMI for my height (5’7) as I weigh 260 and need to be at least 155 to be healthy.
I really need this for myself since the gyms are now closed.
this had my legs non functional for a day
Has this guy talked about gear before?
Guys I just uploaded a home workout video please do check it out!
Back to prison workout.
Wonder if steroids will be harder to get hold of now.
Thanks for the video bro!
You just earned a subscriber