20 Minute HIIT Home Cardio Workout Without Equipment – Full Body HIIT Workout No Equipment at Home

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Alok Dave says:

Great workout guys! You both are a great team

Mario Bono says:

Great stuff guys!

Felipe Urteaga says:

You guys are ☝️👍 live the positive energy

Jeff Meade says:

Wow dude. I'm in pretty good shape, but I barely made it through this. It has been shared with ALL of my work out buddies looking for good routines during Quarantine. TY

Jasmine M says:

Burned 200 the first time… I’ll go harder next time

Ora Beats says:

I always enjoy you workouts ! Thank you

Gail E. Harris says:

I tried your workout for the first time today and quite liked it. Here's my challenge though. I broke my wrist 2 years ago and I find the positions with hands on the floor with wrist at 90 degrees very uncomfortable. Do you have an alternative to lessen the strain on the wrist? Maybe less weight on it or less severe angle? Or something entirely different?

Eliza G says:

Is this good for 10years old. My children are doing this everyday

Alyssa Kaiser says:

how often should i do this a week?

Jack F says:

This is a great workout, my gym class requires me to do it and it was great!

Arista C says:

Where are the intervals? With HIIT there should be breaks, no?

Orange Guy says:

i lost 0.0000000000000000000000000000000000000000000000000000000000000000000002 pounds! thank you guys so much!!

jack jo says:

Im still a beginner… so i almost passed out lol…But this is a good workout! I could only follow the workout from the lady in the blue tho…😂

Jennifer Paquet says:

Loved it. Blessings Hasfit!

Sonia Duggan says:

Great workout – Thanks for providing the modifications as well. Only thing I had a challenge with was it was too wrist intensive.

*lego intensifies* says:

He was sitting on ari

Tiffany Mcdaniel says:

I love how encouraging y'all are throughout the video. The inspirational (and seemingly genuine) quotes work!

Gangadhar T says:

Thank you for tis workout

Yin Htwe says:

OMG, That's really hard work just to burn down 200 calories. In contrary, it takes just one cookie to put that much calorie in yours.

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