25 Minute Kettlebell HIIT Workout with Kettlebell Exercises for Strength and Fat Burning

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This 25 minute full body kettlebell workout uses high intensity interval training to keep the heart rate up for a great cardio workout, while getting you strong and sculpted! A great workout full of kettlebell exercises helping you lose fat and ton those abs. Options for all levels.

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Comments

Craig Grant says:

great lil work out. will go lighter on the KB next time.

Emma Dunks says:

Great work out completed this morning. There's definitely a positive to the current situation – I'm working out more and I'm thankful for my selection of KB's

Eugenia Lima-Raposo says:

Going to try this today 😏

mary chadwick says:

Finally….. I've found a challenge for myself for lockdown. Im going to try to do this every day.

Christine Houle says:

Love love Amy!! I'm soo happy to be able to work with her during these tough times!!! Your awesome!!

thilini.a.scientist says:

I love this workout. Thank you, Amy <3

Alexandra Law says:

Excellent workout!! Thank you so much! I am recovering from a dislocated knee and this is perfect to get my fitness levels back! Thank you xxx

S M says:

Here during quarantine woo

Kerry Queenan says:

I am loving your workout, been doing this every other day and running on the other days. I’m working my way up to doing your 35 min workout but I will build up to that 😂

blaze 2019 says:

Pretty good thanks

Luca Trento says:

With this Covid19 restrictions, you workouts are a sunny day! Thank you Amy.

Caterina Mosconi says:

Amando fazer seus exercicios .Estão me ajudando muito neste momento de coronavirus.
Estou ficando bem dolorida e isso é ótimo. Obrigada.

Jennifer Hughes says:

Stuck at home and so so glad I came across your kettlebell fitness videos. See you later this week!

Zopfmuster says:

Dear Amy, I only just found out that I have an excessive anterior pelvic tilt and am working on correcting it. I also want to ontinue doing your workout but am concerned about targeting the right muscles. As it happens, I have been doing lots of strength training but still haven't been able to target the big muscle groups , back of the thighs, butt and core correctly. Partly because of ATP and slo because of hypermobility. Do you have any general recommendations on continuing to work out? Like maybe tucking the tail under a bit while holding the core tight? Would be very grateful for your advice. <3

Iren Uccia says:

How many Kg is the kettlebell?

Suvi Vainio says:

Just finished this workout, liked it 😊

Slash All says:

Tough work out but fun and interesting changes on this work out.

Elaine McPhee says:

Hi! I’ve just found this video (I know! Where have I been?!) and just wanted to say I loved it. I’ve just finished it and such a sweaty mess…but that’s the sign of a great workout! Thank you…🙌

Maria Ramirez says:

🥵🏋️💯🔥🙂 burnner !!! Thanks Amy.

farra ashford says:

How much does that kettlebell weigh? I went to a kettlebell workout, grabbed a 5 lb. kb instructed they used nothing less than 35 lbs. I existed that class.

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