25 Minute Kettlebell HIIT Workout with Kettlebell Exercises for Strength and Fat Burning
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FIND CAST IRON KETTLEBELLS HERE: http://bit.ly/castironkb
FIND ENAMEL COATED KETTLEBELLS HERE: http://bit.ly/enamelkb
FIND KETTLEBELL SETS HERE: http://bit.ly/kettlebellsets
FIND ALL MY OTHER FAVORITE EXERCISE EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy
This 25 minute full body kettlebell workout uses high intensity interval training to keep the heart rate up for a great cardio workout, while getting you strong and sculpted! A great workout full of kettlebell exercises helping you lose fat and ton those abs. Options for all levels.
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New 4 Weeks to Fat Loss Program Here: https://goo.gl/Nx1AXn
CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyfitbyAmy
FIND CAST IRON KETTLEBELLS HERE: http://bit.ly/castironkb
FIND ENAMEL COATED KETTLEBELLS HERE: http://bit.ly/enamelkb
FIND KETTLEBELL SETS HERE: http://bit.ly/kettlebellsets
FIND ALL MY OTHER FAVORITE EXERCISE EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy
This 25 minute full body kettlebell workout uses high intensity interval training to keep the heart rate up for a great cardio workout, while getting you strong and sculpted! A great workout full of kettlebell exercises helping you lose fat and ton those abs. Options for all levels.
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![25 Minute Full Body Kettlebell HIIT Workout [ADVANCED Strength & Cardio]](https://i.ytimg.com/vi/cyJBHhjF3Jo/hqdefault.jpg "25 Minute Full Body Kettlebell HIIT Workout [ADVANCED Strength & Cardio]")
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great lil work out. will go lighter on the KB next time.
Great work out completed this morning. There's definitely a positive to the current situation – I'm working out more and I'm thankful for my selection of KB's
Going to try this today 😏
Finally….. I've found a challenge for myself for lockdown. Im going to try to do this every day.
Love love Amy!! I'm soo happy to be able to work with her during these tough times!!! Your awesome!!
I love this workout. Thank you, Amy <3
Excellent workout!! Thank you so much! I am recovering from a dislocated knee and this is perfect to get my fitness levels back! Thank you xxx
Here during quarantine woo
I am loving your workout, been doing this every other day and running on the other days. I’m working my way up to doing your 35 min workout but I will build up to that 😂
Pretty good thanks
With this Covid19 restrictions, you workouts are a sunny day! Thank you Amy.
Amando fazer seus exercicios .Estão me ajudando muito neste momento de coronavirus.
Estou ficando bem dolorida e isso é ótimo. Obrigada.
Stuck at home and so so glad I came across your kettlebell fitness videos. See you later this week!
Dear Amy, I only just found out that I have an excessive anterior pelvic tilt and am working on correcting it. I also want to ontinue doing your workout but am concerned about targeting the right muscles. As it happens, I have been doing lots of strength training but still haven't been able to target the big muscle groups , back of the thighs, butt and core correctly. Partly because of ATP and slo because of hypermobility. Do you have any general recommendations on continuing to work out? Like maybe tucking the tail under a bit while holding the core tight? Would be very grateful for your advice. <3
How many Kg is the kettlebell?
Just finished this workout, liked it 😊
Tough work out but fun and interesting changes on this work out.
Hi! I’ve just found this video (I know! Where have I been?!) and just wanted to say I loved it. I’ve just finished it and such a sweaty mess…but that’s the sign of a great workout! Thank you…🙌
🥵🏋️💯🔥🙂 burnner !!! Thanks Amy.
How much does that kettlebell weigh? I went to a kettlebell workout, grabbed a 5 lb. kb instructed they used nothing less than 35 lbs. I existed that class.