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Get ready for a focused Pilates workout that will tighten your entire body, while strengthening your core. This 25-minute workout is intense but won’t leave you sweaty. Amy Jordan, creator of LA-based WundaBar Pilates, leads this workout, and you’re going to love it. You don’t need any equipment, but don’t forget to breathe.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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did anyone lose weight while doing this?
I guess cause i’m a dancer so i understood everything she was explaining cause in dance they explain stuff in the same sort of manner kinda, but also she never said this was a beginner video so people shouldn’t complain that they didn’t understand the terms and such😂
Pilates??????
This class is kicking my butt! Thank You. You guys are really helping keep a positive attitude !
Thank you for your awesome pilates workout. We release weekly meditations, binaural beats and frequencies to relieve stress and soothe our minds, bodies, and souls. We hope everyone stays healthy. Namaste
This is not for beginners and she goes way too fast
Does anyone know how many calories this workout would burn?
See now this is what a fitness instructor should look like… nice and feminine … I’ll follow her
Great exercises but way too much talking
respect……..
very good instructor
where are the tights from
God the girl in the back, breathing heavily and commenting every 5 sec is so annoying ..
Face time to my Pilates instructor failed, so found this and did this instead. So pleased I did, a great workout 🙂
Too much Talking. Just Show the exsercises !
Really enjoyed the workout sessions. I have started doing this workout on a Monday morning and I feel energized and ready for the day.
Awesome workout !💪🏽🤙🏽🔥
Good workout. Not a fan of the background music though. I thought it was very distracting.
Damn Pilates is harder than it looks lol
Esto no es pilates!! Es puro yoga!!
So somebody took yoga put some extra unesceserry moves and made it new kind if workout?