27 Minute Upper Body Destroying workout – Resistance Bands
This resistance band home workout is brutal on your Upper body. Increase the resistance on your bands and really push yourself every set. Plan to be sore for days folks!
WORKOUT OVERVIEW:
● 27 minutes total time
● 11 exercises
● 3 sets of each exercise
● Resistance bands, dumbbells, or milk jugs with water!
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PLEASE NOTE: All information provided by ACHV PEAK is of a general nature and is furnished only for entertainment purposes only. None of the information in our videos is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold ACHV PEAK harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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This resistance band home workout is brutal on your Upper body. Increase the resistance on your bands and really push yourself every set. Plan to be sore for days folks!
WORKOUT OVERVIEW:
● 27 minutes total time
● 11 exercises
● 3 sets of each exercise
● Resistance bands, dumbbells, or milk jugs with water!
Follow us on Facebook : https://www.facebook.com/ACHVPEAK/
Don’t forget to hit that like button and subscribe to see more!!
If you enjoy our videos please subscribe and join the family!
We always appreciate feedback so please leave a comment and let us know what you would like to see in future videos!
PLEASE NOTE: All information provided by ACHV PEAK is of a general nature and is furnished only for entertainment purposes only. None of the information in our videos is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold ACHV PEAK harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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This was excellent ! My arms were burning. Thanks.
One of the best full-body workouts
This was my favourite of all your resistance band workouts. My muscles feel it today! I liked how I didn't have to switch up the bands like I have to do in supersets (I only have one set of handles). I would love a lower body destroying workout along the same lines as this one. Thanks for sharing!
Needs the bell at the start and end of each set!!
Loved this standing upper body workout
Love your workouts
Good excercises, but it would be better if each muscle group wasn’t together. To have some time to rest each one before the next rep
Great workout! The bell could be louder… I was cranking out pushups forever before I looked up to see you enjoying a break! 😂haha
Woow this was great intense upper body workout, I loved it. Burned all my muscles 🙂
This was a great upper body session! Thank-you
Terrible. Had to stop halfway.
Awesome workout!
Ive done this training session for 5 months now and 6 Days a week. But i look pear shaped… What have i done wrong??
The standing lunges and the spiderman curls nearly took me out, more please!
Absolutely wrecked me
great wrokout. im burning!!!!
thanks bro ! your videos are AWESOME and even more from here in Quebec, Canada during covid-19, YOU KEPT ME IN SHAPE ! BRUTAL !
Thanks a lot bro!! Buuurrrn!!
DUDE. INSANE WORKOUT … BLAST!!!!!!
Great workout. No weights at home so ordered the bands from amazon since we are in lockdown. Great way to start the day. Feeling awesome.