27 Minute Upper Body Destroying workout – Resistance Bands

Share it with your friends Like

Thanks! Share it with your friends!


[Walk More and Reap the Benefits Click Here Now]

Use hypnosis to boost your unconscious motivation to walk more, and enjoy it
Click Here Now to Download MP3

links will open in seperate tab

Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation
Stop Hating Exercise | Total Fitness Motivation Pack

New All Day Slimming TEA - Click Here

This resistance band home workout is brutal on your Upper body. Increase the resistance on your bands and really push yourself every set. Plan to be sore for days folks!

● 27 minutes total time
● 11 exercises
● 3 sets of each exercise
● Resistance bands, dumbbells, or milk jugs with water!

Follow us on Facebook : https://www.facebook.com/ACHVPEAK/

Don’t forget to hit that like button and subscribe to see more!!
If you enjoy our videos please subscribe and join the family!

We always appreciate feedback so please leave a comment and let us know what you would like to see in future videos!

PLEASE NOTE: All information provided by ACHV PEAK is of a general nature and is furnished only for entertainment purposes only. None of the information in our videos is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold ACHV PEAK harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Get Total Gym TV. | Only $69.95 to stream workouts for a year!


denis murphy says:

This was excellent ! My arms were burning. Thanks.

Lokesh Kahre says:

One of the best full-body workouts

JRag says:

This was my favourite of all your resistance band workouts. My muscles feel it today! I liked how I didn't have to switch up the bands like I have to do in supersets (I only have one set of handles). I would love a lower body destroying workout along the same lines as this one. Thanks for sharing!

Michael Penny says:

Needs the bell at the start and end of each set!!

Genia Johnson says:

Loved this standing upper body workout

Kintu Chandiramani says:

Love your workouts

Juan Carlos Esguerra says:

Good excercises, but it would be better if each muscle group wasn’t together. To have some time to rest each one before the next rep

Laura Lieben says:

Great workout! The bell could be louder… I was cranking out pushups forever before I looked up to see you enjoying a break! 😂haha

gaurav gupta says:

Woow this was great intense upper body workout, I loved it. Burned all my muscles 🙂

Charlotte Longsworth says:

This was a great upper body session! Thank-you

elephant says:

Terrible. Had to stop halfway.

Paris Dimitriou says:

Awesome workout!

p1mm3 says:

Ive done this training session for 5 months now and 6 Days a week. But i look pear shaped… What have i done wrong??

Andre Wilson says:

The standing lunges and the spiderman curls nearly took me out, more please!

BrendanDaviesNZ says:

Absolutely wrecked me

Maria Christina Acosta says:

great wrokout. im burning!!!!

sushiTube says:

thanks bro ! your videos are AWESOME and even more from here in Quebec, Canada during covid-19, YOU KEPT ME IN SHAPE ! BRUTAL !

dhon morada says:

Thanks a lot bro!! Buuurrrn!!

Theultimatebusiness Plan says:


Jeff Sehr says:

Great workout. No weights at home so ordered the bands from amazon since we are in lockdown. Great way to start the day. Feeling awesome.

Write a comment


The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer