3 Simple Exercises For Knee Pain

Share it with your friends Like

Thanks! Share it with your friends!

Close

[Walk More and Reap the Benefits Click Here Now]

Use hypnosis to boost your unconscious motivation to walk more, and enjoy it
Click Here Now to Download MP3


links will open in seperate tab

Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation
Stop Hating Exercise | Total Fitness Motivation Pack

New All Day Slimming TEA - Click Here


3 Simple Exercises For Knee Pain

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Bob and Brad demonstrate 3 simple exercises for knee pain.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

Interested in learning about the products mentioned in today’s video:
1) FitGlide: https://store.bobandbrad.com/collections/products/products/bob-brad-fitglide

This Week’s Giveaway:
We are giving a Bob & Brad Fit Glide!!!

Giveaway Link: https://bobandbrad.com/giveaways
Purchase Link: https://store.bobandbrad.com/collections/products/products/bob-brad-fitglide
Discount Code: use code FITGLIDE30 for $30 off!

This giveaway is open to our fans worldwide!!
Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Rumble: https://rumble.com/user/BobandBrad
Wimkin: https://wimkin.com/BobandBrad
Mewe: https://mewe.com/i/bobandbrad
Minds: https://www.minds.com/bobandbrad/
LinkedIn https://www.linkedin.com/company/bob-and-brad
TikTok https://www.tiktok.com/@bobandbrad
NEW: Join us on Snapchat : https://t.snapchat.com/RDSlF7Pw

Pain Management:
US:
C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
EM19 Massage Gun: https://www.bobandbrad.com/em19
Eye massager: https://amzn.to/3g7vRfy
Neck and Back massager: https://amzn.to/3IOKD7d
Foot Massager: https://amzn.to/3HaGdYd
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Leg Massager: https://amzn.to/3Om8fTW

Wellness:
Blood Pressure Monitor: https://amzn.to/3gchE0R
Cowabunga Joint & Muscle Cream:
https://store.bobandbrad.com/collections/products/products/cowabunga-joint-muscle-cream

Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Hanging Handles: https://amzn.to/3r7huya
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad
Hand Grip Strengthener: https://amzn.to/3g4tZEn

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3g7i5d2

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Get Total Gym TV. | Only $69.95 to stream workouts for a year!

Comments

Annabelle McCall says:

You guys are amazing!

absolutetruthgirl says:

Wow!! Doing your exercises because my knee is sore. I feel encouraged. My knees are going to be so much stronger. Thank you gentlemen!! ( this is the 6th physical health problem you have solved 🥰💖).

joe the sheep says:

03:10 – why does it have to be imaginary though? I mean if you good a piece of chalk and a chalkboard…

edgars silis says:

Hy.👍 How often you should do this.? It helps me alot. Very good feeling. Like your knee go back in place. Graduating feeling. You are very helphul. Respect! 🙏🙏🙏

edgars silis says:

I cant understand how the circles need to be done. Thanks.👍

Lightseeker says:

Amazing! Lots of effect for the effort. Noticed a difference in leg strength and walking after the first week. These really showed me where my muscles were weak in legs, ankles, hips, abs, and lower back. All of these are part of my knee problem and doing these was very revealing and helpful!

Anna Wanner says:

Hi Bob and Brad. I'm hoping you could tell me if you know of anyone low impact exercises that are good for an obese person. I'm over 350 lbs. I have arthritis in my knee, neuropathy in my foot, carpal tunnel in both hands. I'm very sedentary all day. But I don't want to be sedentary all day anymore, I'm working on eating more healthy through the keto life style. Now I need to learn the best way to exercise my body without injuring myself.

Taiwo Ogunnusi says:

Hello everyone, I’m here to share my great testimony on how I got cured of my Herpes virus with the natural herbal medication I ordered from Dr Igudia on his YouTube channel

yash verma says:

This channel has been very useful for me thanks a lot ….

Dawn darling says:

the feet stuff cannot be ignored. Therefore, shoes ALWAYS matter

Kathy Cameron says:

You're doing great Bob! You inspire me to move forward through my own challenges.
I love your videos. They are helping me SO much!!
❤❤❤🌸🍃🌺🍃🌸😊

Kathy Clark says:

These are good 👍 especially the one with the belt. I have my bands to use so I had better get with it! Thanks guys 😊

Tyson Oswald says:

I've been doing the ankle rolls for a week or so and oddly my knee hurts but I think for a different reason :).

Neat,clean and simple. says:

Hi Bob. Lots of love and healing prayers from India 🇮🇳 . You are an active guy and will recover soon.
Stay blessed. Gratitude. 🙏😇

Patty M says:

Can you say something about pain behind the knee? or point me to a video if you already have one.👍Thank you

Ellie Kate says:

Thank you both so much! You're amazing!

Susan Taylor says:

I had bilateral knee replacement seven years ago, and my knees are great. The problem I have is no spring or bounce in my legs. What are the best exercises to get spring back in my leg muscles?

Dia user says:

very good idea with the belt, otherwise so many vids on YT recommend using exercise bands and what not tasks 🙂 also appreciate Bob for doing such a great job, given his health challenges.

Mares says:

Hi Bob how are you, do you feel better? Both of you have a great day

Dia user says:

my favourites Bob & Brad, video at right time, knee pain seems never ending and worser with age

Write a comment

*

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer