30 Min Bodyweight Workout at Home | Burn 250 Calories

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A no equipment full body workout to sculpt from head to toe!
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Comments

GymRa says:

Join https://www.gymra.com/ for free!

P S says:

This is an amazing workout. It's isn't an easy workout but a great one to aim to get it feeling easy!

Tina Daibagya says:

What a great workout. Wasn’t too hard, just enough to sweat

SoYouShouldKnow says:

Too rushed. Great moves but without enough time to get the form right, it's hard to max this one out & reap benefits! Also, injury/fall waiting to happen.

Alessandra Benvegnu says:

Stupenda grazie

Codi Wordlaw says:

she is amazing always great workouts Thanks !!!

Hanuta 123 says:

Absolute Traumfrau ! Der Körper ist phänomenal…beeindruckend. Man möchte wegsehen,aber kann es nicht….😁 Respekt !

Siddika Patel says:

Which time best for workout?? Pllzz reply..and u r body is amazing..love u sweety😊

Apurva Gokhale says:

good routine! good bodyweight moves that also get some cardio done..

Bilal Kassem says:

Amazing yet challenging workout. Love it, I'm even dining constantly twice a week. Thanks Christine!

John Rhodes says:

This workout is amazing!!!

Erica says:

Wow! I thought I was going to pass out. I completely the workout. Done. Thanks for a great workout! 💦

queenedds says:

Died in 10 mins

Santos Ciarolla says:

kicked my butt! Thank you

June Girl says:

Her abs are so defined that they almost look airbrushed! They're perfect!

Tsippy Harris says:

Great workout, I could not move for 2 days

Deepashree Roy Dutta says:

Gr8 workout 👍

Przemek Sok says:

Best abs i even seen …. respect !!

Pushkal Pandey says:

Excellent workout to start your day. I have done it and feel the impact of this amazing workout.

Maria Ramirez says:

Uff this was burnner !!!!Thanks Gymra and Christine.My teenager son asked me if iwas going to turn our living room into a pool becouse i was sweatting buckets over here.☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆

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