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This no equipment full body fat burning cardio workout…..
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For Workout details, calorie burn and individual moves: https://www.gymra.com/instaview/Bv_0QWtqfVY
I couldn’t do it all bc I’m a 11 year old kid not even supposed to do this
You talk too much and modify exercises
The one leg squat puts too much pressure on my knees
i LOVE her energy. Rebecca is so inspirational.
This is the best routine ever
Quarantined and working out at home.💪🏾 Thanks for your video!
خیلی خوب
02:30
02:00
Viernes en la Noche y yo a punto de terminar mi rutina 💪
Awesome workout! ♥ ♥ ★
Phew nice one for a quick Saturday work out 😊
boa tarde gostaria muito de fazer uma visita para conhecer melhor 8 que não tem como você está recebendo também não tem que ter uma ideia o que eu possa te ajudar o próximo passo 9 on Facebook 8 que a minha parte do quadro que você está comentando utilizando sua que o senhor me pediu 3 que não é necessário que você está recebendo a gente se vê na imagem o meu currículo em busca de nova proposta que me 3 que não é necessário respondê-lo o 6 8 que 9
Love ur every curves
excellent workout!
I enjoy her workouts, especially since they are fast moving but I would be cautious if you are new to exercise. Her form is not always correct. It's also a little risky to do static stretches early in the warm up because the muscles are not properly warmed up and you can risk injury. During the cool down, her second stretch has her head dropping below her heart which can cause a person to pass out if the intensity of the workout is high for them. Warm up and cool down should be longer.
Great workout! Makes it go fast!
This is definitely my go to warm up video , it’s great !!!!
I feel it all over my body and my legs get super toned quick !
Thank you Rebecca Luis 💗
I can see that my body is changing