30 Min Full Body Workout | Bodyweight Workout

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This no equipment full body fat burning cardio workout…..
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Complete details for this workout: https://www.gymra.com/instaview/Bv_0QWtqfVY

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Comments

GymRa says:

For Workout details, calorie burn and individual moves: https://www.gymra.com/instaview/Bv_0QWtqfVY

Anisa Tolibjonova says:

I couldn’t do it all bc I’m a 11 year old kid not even supposed to do this

gil soto says:

You talk too much and modify exercises

bsantosh1980 says:

The one leg squat puts too much pressure on my knees

JJ _chz says:

i LOVE her energy. Rebecca is so inspirational.

Farnaz Ghaedi says:

This is the best routine ever

GlamorousPrincess123 says:

Quarantined and working out at home.💪🏾 Thanks for your video!

مجیذ محمدی says:

خیلی خوب

뭉치맘 says:

02:30

뭉치맘 says:

02:00

María Fernanda Alvo Díaz says:

Viernes en la Noche y yo a punto de terminar mi rutina 💪

Waveney Hamblin says:

Awesome workout! ♥ ♥ ★

Natalia Mikanowicz says:

Phew nice one for a quick Saturday work out 😊

Yaroslau Pereira says:

boa tarde gostaria muito de fazer uma visita para conhecer melhor 8 que não tem como você está recebendo também não tem que ter uma ideia o que eu possa te ajudar o próximo passo 9 on Facebook 8 que a minha parte do quadro que você está comentando utilizando sua que o senhor me pediu 3 que não é necessário que você está recebendo a gente se vê na imagem o meu currículo em busca de nova proposta que me 3 que não é necessário respondê-lo o 6 8 que 9

Ei Shwe Zin Kyaw says:

Love ur every curves

Devorah Friedlander says:

excellent workout!

Cheryl Van Dyke says:

I enjoy her workouts, especially since they are fast moving but I would be cautious if you are new to exercise. Her form is not always correct. It's also a little risky to do static stretches early in the warm up because the muscles are not properly warmed up and you can risk injury. During the cool down, her second stretch has her head dropping below her heart which can cause a person to pass out if the intensity of the workout is high for them. Warm up and cool down should be longer.

Kathlyn Wang says:

Great workout! Makes it go fast!

Lalamag Rito says:

This is definitely my go to warm up video , it’s great !!!!
I feel it all over my body and my legs get super toned quick !
Thank you Rebecca Luis 💗

Khup Mang says:

I can see that my body is changing

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