30 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout – Chair

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Comments

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Marilyn Boykins says:

First time seeing your video I subscribed right away I really enjoyed working out with yall have a great day

DW Booker says:

Thank you for this!

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Talat Sabah says:

I am enjoying the work out commentary as well as getting good active energy.

Talat Sabah says:

Very good energetic work out .thanks

lisa bradford says:

i always get a great workout with you two👍👍💖

Juanita Zaring says:

I love your workouts I am now 69 years old 5'1 and weigh 198 lbs I am a diabetic with cardiovascular diease, all I have is my phone and wondering why we can't purchase your videos the phones are hard to view them while doing them. Please reply

archana sundarbabu says:

I have had a c section delivery 3 months back .can I start with this exercise?

Nina Nalley says:

Have started following you and doing your short sessions after 30 minutes on an elliptical. Enjyoy your classes, the speed, approach. Did I say I’m 75 yrs old?

Annette Nelson says:

I like your exercises but you do all those exercises with the arms and barely any stretching for the arms. So I do extra and I have a hurt shoulder so it’s hard to do the ones you recommended

Dara Lane says:

You are great! I started with your 20-minute routine for seniors and have graduated to your 30-minute routine. I love how the Coach explains and encourages. Claudia's clear explanations for the sitting versions are great too. Thank you so much. Please continue.

Cheryl Edwards says:

I couldn't rewind any of your videoes!

Raddie Maurer says:

Diverse exercises. Thank you for the wonderful workout!

Corrie Adamthwaite says:

This is really hard I hope it gets better cause now I feel really tired

Phyllis Hein says:

Two keep on my cop this is he best v

Jill Allen says:

I so enjoy doing exercises with you guys

Zylkia Rodriguez says:

These workouts are great. I’m a senior but in good shape. Living in Michigan it is too cold to walk outside. The exercises are helping me get more mobility and get in shape.

Heather Frampton says:

Thanks for this workout, that is great for so many levels of fitness. 🙂💪❤️😁

elizabeth leighton says:

It’s working, love the increased energy & outlook in life. Thank you 🙏

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