30 Mins Aerobic Dance Workout – Bipasha Basu Break free Full Routine – Full Body Workout

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Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat.

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Shemaroo Good Health 24/7 says:

The Urban Yogi with Anushka Malao is live now!!

Janet Sarkar says:

I did 10 mins of it … and i m tired …. so I'll have some french fries

merry katty says:

Who is doing the opposite haha

kailash jain says:

Wow very nice

alisha shakya says:

I dont want to gain 10 more kg in this lockdown by eating so much and doing nothing. I hope this workout will atleast help to maintain if not lose my weight. PS 3rd day of workout n m feeling great.

sarang Cheonsa says:

I'll gonna do this ……let's see if it actually works or …what.🤟

shristy Mishra says:

Wawwwwwww bipasha is unbeatable ❤❤❤❤

Serpil sena Demir says:

The best aerobic workout!!! I am gonna crazy and lose weight thank you all guys 😍

SuprahStar Katsopolis says:

How the fuck she be smiling till the end.

Mohini vashishtha says:

She painted her body with golden colour..?.. 🤔🤔

Jyothi vijay says:

I have tried all the shit on internet… felt like this is the best… bounced back in 2020…😊😊😊

Leonardo Gaina says:

She's beautiful 😍😍😍😍

Challenge 2020 says:


Fitness Together 100 says:


Georgiana David says:

It seems easy but it's really hard ..to do

Sonali Rawat says:

who are the back dancers ❤️

Aparajita Shrivastava says:

My quarantine workout💜

klári geiszler says:

Nice routine, thanks. I enjoyed it. Time flew.

Eugene Anthony says:

After the drinking water part, I literally RIP 😂
But not giving up 🦸
Keep the mind on the End Results guys!

Norma Sasana says:

Thanks much😍😘😊

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