30 Minute Full Body Dumbbell Workout

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This 30 minute workout uses dumbbells to shape and sculpt your full body, while keeping your heart rate up in the process. Options for all fitness levels.

Comments

42nd Generation says:

what a nice 30 minute full body dumbell workout video its great view and very creative keep safe and stay safe

Donna’s Fitness Journey says:

Good workout to do 💪

Oledia Challen says:

This was the perfect workout. Yes ladies!

Leah says:

This was amazing! Thank you so much!

Deanna Ingalls says:

I’ve used so many of your workouts from prenatal to postpartum. They are easy for a mom who doesn’t want to take the time to run to a gym. Thank you!

Natasha L says:

My favourite video I started my fitness journey doing this 3 times a week and healthy eating consistent. Lost 10inches on my stomach in 12 weeks!! Now back to a size 8. Thank you

Fereshteh Eyvazi says:

👌👌perfect 🙏

Jiggalicious27 says:

hi nice workout what weight should the dumbbells be please?

Cassandra Bolton says:

Awesome Workout!!! Thank you so much!

haley mcglaughlin says:

"I recommend this guide:
viar.best/cs-guide/4qj
So grateful it exists."

Dontasia Williams says:

great video thanks! ill be doing this every day!

Tiffany JT says:

Very effective! Gonna do more.

M S says:

She’s the best ! Thank you Amy

MayBeth Munson says:

Hey about how many calories does this burn?

lonelyspade says:

thanks for this great work out! it's got similar aspects to what I used to do in my body conditioning class at the gym before lockdown, challenging but very achievable.

SallyImpossible says:

These workouts have helped me a lot with strength, endurance and flexibility. Thanks Amy!

Pauline Murunga says:

how many kgs is the dumbells?

A'Janae Edole says:

My favorite workout I do it daily with 10 pounds weights. I sweat like a pig each time

Zinczion says:

I like the music on your vid, can i get the names of the soundtrack?

Sara Day says:

Just did this for the first time. Loved it. Will be doing this a few times a week for sure.

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