30 Minute Full Body Dumbbell Workout

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GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
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This 30 minute workout uses dumbbells to shape and sculpt your full body, while keeping your heart rate up in the process. Options for all fitness levels.


42nd Generation says:

what a nice 30 minute full body dumbell workout video its great view and very creative keep safe and stay safe

Donna’s Fitness Journey says:

Good workout to do 💪

Oledia Challen says:

This was the perfect workout. Yes ladies!

Leah says:

This was amazing! Thank you so much!

Deanna Ingalls says:

I’ve used so many of your workouts from prenatal to postpartum. They are easy for a mom who doesn’t want to take the time to run to a gym. Thank you!

Natasha L says:

My favourite video I started my fitness journey doing this 3 times a week and healthy eating consistent. Lost 10inches on my stomach in 12 weeks!! Now back to a size 8. Thank you

Fereshteh Eyvazi says:

👌👌perfect 🙏

Jiggalicious27 says:

hi nice workout what weight should the dumbbells be please?

Cassandra Bolton says:

Awesome Workout!!! Thank you so much!

haley mcglaughlin says:

"I recommend this guide:
So grateful it exists."

Dontasia Williams says:

great video thanks! ill be doing this every day!

Tiffany JT says:

Very effective! Gonna do more.

M S says:

She’s the best ! Thank you Amy

MayBeth Munson says:

Hey about how many calories does this burn?

lonelyspade says:

thanks for this great work out! it's got similar aspects to what I used to do in my body conditioning class at the gym before lockdown, challenging but very achievable.

SallyImpossible says:

These workouts have helped me a lot with strength, endurance and flexibility. Thanks Amy!

Pauline Murunga says:

how many kgs is the dumbells?

A'Janae Edole says:

My favorite workout I do it daily with 10 pounds weights. I sweat like a pig each time

Zinczion says:

I like the music on your vid, can i get the names of the soundtrack?

Sara Day says:

Just did this for the first time. Loved it. Will be doing this a few times a week for sure.

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