30 Minute Full Body Workout for Strength – Total Body Dumbbell Weight Training at Home for Women Men

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Lakshmi Priya says:

That was an amazing workout which I seemed to have missed doing. I have done most of the total body workouts! Would love to see more!. Thank you Claudia and Coach.

Swapnaranjita Nayak says:

Thank you 🙂 All your videos are absolutely great and delightful to do. Its kinda suits to any busy day schedule.

Debra Betz says:

GREAT job! Just getting started and you two are a great inspiration! Thank you!

Stephanie G says:

Loved this workout! Thanks guys!

Robin Sulz says:

loving hasfit..ive finished all the resistance band workouts, now I modify the dumbbell workouts with my resistance bands!

TheDstinfrared34 says:

This was a great workout. Thank you!

Noreen Troccoli says:

Killer! Great workout

Angela Casey MD, Board-Certified Dermatologist says:

Awesome, efficient, and challenging workout!

bang103 tunedin says:

Thank you for sharing your talent with the world. HASFIT is one among my favourites. Besides the constant reminders about form and encouraging tone, I love it that you guys are HUMAN, trying to maintain your balance, just like us! 😊

y.alexander says:

Best workout channel ever!!

Peter Robinson says:

Thanks for your workouts Hasfit dudes.

Gillian L. says:

Love it as always 🥰🌹❣

Rashmi Nair says:

This was too easy compared your other workouts

Nicola Butler says:

Awesome workout guys. Thank you

Jayalakshmi Vasudevan says:

I have been following you guys for a couple of months and loving it so far! Thank you so much for your videos.

Margaret Rose Quiogue Subramaniam says:

great job again

Jen Binkley says:

Love you guys! My friend and I do your videos at least 2-3 times per week. Thanks so much for your videos!!

Christine Lamb says:

This was just a really great workout! 💪 We got a lot done in just 30 minutes, and I loved going through 3 rounds of each superset, because by the 3rd round, my muscles were really feeling it! I pushed myself to lift with my heavier weights for most of the exercises, and I felt super motivated by your energy. Keep up the fantastic work, guys! Love you 💖🙏

Theresa w says:

This is a total body workout! Time under tension workouts get the job done! I have done this one many times today I upped my weights to 15's! Thanks to you both!

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