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You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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That was an amazing workout which I seemed to have missed doing. I have done most of the total body workouts! Would love to see more!. Thank you Claudia and Coach.
Thank you 🙂 All your videos are absolutely great and delightful to do. Its kinda suits to any busy day schedule.
GREAT job! Just getting started and you two are a great inspiration! Thank you!
Loved this workout! Thanks guys!
loving hasfit..ive finished all the resistance band workouts, now I modify the dumbbell workouts with my resistance bands!
This was a great workout. Thank you!
Killer! Great workout
Awesome, efficient, and challenging workout!
Thank you for sharing your talent with the world. HASFIT is one among my favourites. Besides the constant reminders about form and encouraging tone, I love it that you guys are HUMAN, trying to maintain your balance, just like us! 😊
Best workout channel ever!!
Thanks for your workouts Hasfit dudes.
Love it as always 🥰🌹❣
This was too easy compared your other workouts
Awesome workout guys. Thank you
I have been following you guys for a couple of months and loving it so far! Thank you so much for your videos.
great job again
Love you guys! My friend and I do your videos at least 2-3 times per week. Thanks so much for your videos!!
This was just a really great workout! 💪 We got a lot done in just 30 minutes, and I loved going through 3 rounds of each superset, because by the 3rd round, my muscles were really feeling it! I pushed myself to lift with my heavier weights for most of the exercises, and I felt super motivated by your energy. Keep up the fantastic work, guys! Love you 💖🙏
This is a total body workout! Time under tension workouts get the job done! I have done this one many times today I upped my weights to 15's! Thanks to you both!