30-Minute Hip-Hop Tabata to Torch Calories

Share it with your friends Like

Thanks! Share it with your friends!

[The Smoothie Diet : 21 Day Rapid Weight Loss Click Here Now]

3 Veggies that FIGHT Abdominal Fat | Do This, Burn Fat: 101 Sneaky Weight Loss Tricks
TOP 101 Foods that FIGHT Aging click here | These 4 foods accelerate AGING in your body | New All Day Slimming TEA - Click Here

Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X

Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.

You can purchase Keaira’s at-home workout videos: https://teamlashae.myshopify.com/

For more from Keaira, visit her on:
YouTube: https://www.youtube.com/user/superherofitnesstv
Facebook: https://www.facebook.com/OfficialKeairaLaShae/
Instagram: https://www.instagram.com/keairalashae/

On Keaira: Seven ‘Til Midnight top, Adidas tights, and Nike shoes
On Anna: Onzie top and Yoga Design Lab tights
On Kaycee: Spiritual Gangster top, Yoga Design Lab tights, and APL shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!

Like us on Facebook!

Check us out on Instagram!

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

Get Total Gym TV. | Only $69.95 to stream workouts for a year!


Ninette Osei Wilson says:

This is DOPE!

kwong5 says:

nice! finished minutes!!! Quarantine time = workout time! 😛

Petra Harris says:

Can't go to the gym because of the quarantine. This workout made sweating fun.

_Myself.-. _ says:

Is it normal for your chest to hurt and your heart beats as if it's coming out of your chest?😪

ll-aspire-l l says:

Ma copine fait du sport à cause de vous je vous remercie ( fer………..)

Ethel-Katherine Burrowes says:

Kaycee is invited to the cook out ✨👏🏾👏🏾

Fast Fit Fun says:

Dance 💃 fitness is the best!! I’m doing this one tomorrow. You guys are intense 💪💪✊🏼✊🏼This is the new quarantine thing.#homeworkouts.

Julio Rico says:

Name of those shoes? The white ones

Lorena Nascimento says:

Thank you so much! I loved it!

Green_gem _theif says:

Who wants to make a quarantine hip hop gc and update eachother til corona ends

Denise Jones says:

Fabulous workout❤️hello from London 😊❤️

Clara Benito says:

Thanks for this amaaaazing class! I feel so great

Simple Carolina says:

My dancing thought out the workout was TERRIBLE but I did them to my best ability even if I took a bit more breaks

Dessan Ojala S. says:

I love this video!
Your energy and personality is beautiful!

Simone Martins says:

Tabata, you're great! I loved it! Congrats!

Fiona says:

Passion over perfection I like that 👏💋

Aletha Jacobs says:

She was on Wife Swap!

Emily Johnson says:

Keep coming back y’all. ♥︎ MOTIVATION ! !

Camille Madronio says:

My heart is really pumpin' ❤

Francesca Anzalone says:

anyone else enjoying watching this in bed, not planning on working out today

Write a comment


The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer